W2D2

- log press:
3 x 47.5 kg
2 x 3 x 57.5 kg
2 x 6 x 57.5 kg

- axle strict press:
6 x 30 kg
3 x 42.5 kg
3 x 5 x 52.5 kg

- incline db bench:
3 x 6 x 25 kg

- face pulls:
3 x 15

- push-ups:
3 x 10 x 10 kg

- inverted row:
3 x 20

- hammer curls:
45 x 5 kg

- overhead triceps extension:
36 x 5 kg