Alas, Fred, in all recorded history, there are few cases of any husband impressing his wife.Quote:
That lot should keep me out of the kitchen.
Moi
And entertain your wife as well
Fred
45 years ago i started doing Tai Chi forms in the back yard. She laughed at me then.
Nowadays, she just rolls her eyes at whatever i do.
Thurs 17-1-2019.
77 NOW
Stick warmups.
Jerk Behind Neck. (20 k) 5. (25) 5. (30) 5. (35) 5.
Clean pulls. (40 k) 3. (45) 3. (50) 3. (55) 3. (60) 3.
Squat [5x3] Don't know what i am going to do with these - no spotters, no safety rack, just a carpet floor. Guess i will keep them pretty light. (45 k) 3. (55) 3. (65) 3. (75) 3. (85) 3.
Dead hang Split Clean. Stick – 2. (20 k) 2. (22.5) 2. (25) 2. (27.5) 2. (30) 2. (32.5) 2.
Flexing …..
Palms up Lat pulldown (110 lb) 10. 10.
Triceps Pressdown. (80 lb.) 10. (90) 10.
Ab roller. 12. 12.
Facepulls. (30 lb.) 10. 10.