Quote:
Another thing I may try is partials. Quarter sqts from the pins in the rack. I feel that when I take the bar from the rack to sqt.the initial feeling gets me intimidated and hesitant to go down.i want to get used to supporting heavier weights.
Well,you know how oldies like to reminisce .... years back, before I started on this site, I was a pretty good masters lifter - deep squats in snatches and C+J that impressed others my age. Suddenly I developed a stabbing pain in my left knee in the deep squat position, so I couldn't get down any more. Well I started doing the split technique with my good knee forward.