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Road to Strength
Birthday: June 14th 1997
Age: 20
Height: 6'1
Weight: ~177lbs
I've never competed in a strength sport. I will.
Squat 430lbs
Tng Bench 300lbs
Pause Bench 275lbs
Deadlift 500lbs
PRs
Squat 430lbsx1, 385lbsx3, 360lbsx6
beltless squat 355lbs
Heaviest weight on my back 455lbs
Front Squat 265lbsx1
Tng Bench 300lbsx1, 250lbsx2, 235lbsx5, 205lbsx10
Pause Bench 275lbsx1
Deadlift 500lbsx1, 455lbsx2, 440lbsx3, 420lbsx7
double overhand grip 405lbsx1
hook grip 410lbsx1
Press 155lbsx1, 135lbsx3
Weighted Chin-up +90lbsx1
Cheat Rows 275lbsx3
Barbell Curl 115lbsx1
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11/29/17
Squat 285lbsx4
Tng Bench 195lbsx5,5,5,5,4
Deadlift 315lbsx5
Press 135lbsx1
Barbell Curls w/75lbs
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12/01/17
Squat 315lbx1, 335lbsx1, 365lbsx1, 385lbsx1, 405lbsx1, 435lbsx1@10 PR, 225lbsx5,5
Tng Bench 185lbsx3, 225lbsx2
Pushups, Chinups, arm pump
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