m s's log -- strength/olympic weightlifting m s's log -- strength/olympic weightlifting

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Thread: m s's log -- strength/olympic weightlifting

  1. #1
    Join Date
    Sep 2019
    Posts
    76

    Default m s's log -- strength/olympic weightlifting

    • wichita falls texas june seminar date
    • texas starting strength seminar september 2020
    Hi. Making a log to keep track of my long-term progress. Started training olympic weightlifting seriously recently, learning by myself.

    Current stats:
    Age: 27, Weight: 102kg, Height: 1.81cm

    Recent PRs:
    Press: 87kgx5, 100kgx1
    Bench: 123kgx5 but stopped training it for now
    Squat: 234kgx5
    Deadlift: 262.5kgx5
    Snatch: 105kg
    Clean and Jerk: 145kg

    I'm running the TM/OLY hybrid from PP with some modifications.

    To start, my squat from yesterday's training session:

  2. #2
    Join Date
    Sep 2019
    Posts
    76

    Default

    SN 90 8x2
    CJ 120 10x1
    BP 90 3x8 figured I'd start to bench slowly again once a week.

  3. #3
    Join Date
    Sep 2019
    Posts
    76

    Default

    Poor start to my log -- gyms are being ordered to close here. Hopefully I can find somewhere to train, but doesn't look likely. Too bad people are being so crazy with the current situation.

  4. #4
    Join Date
    Sep 2019
    Posts
    76

    Default

    Found somewhere to train, at least for now. Not sure about doing any olympic lifting though. I've been sick, lost some bodyweight, new gym with different equipment -- so, as always -- time to LP back up!

    SQ 200x5
    DL 250x1
    PR 70 3x5 (have to clean the bar into position now)

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