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Thread: LP from the bottom to Competition

  1. #141
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    • starting strength seminar april 2024
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    Quote Originally Posted by Bill Anders View Post
    Totally missed this bit in your update last week. That is fantastic news!

    Keep at it, Barry. From my perspective, the fact that you continue to grind out some solid lifts is most impressive, even if you feel like a bag of hammered shit some days.
    Thanks for looking in. I’m conflicted between seeking pity and encouragement. I guess I want it all!

  2. #142
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    Quote Originally Posted by Barry Charles View Post
    Thanks for looking in. I’m conflicted between seeking pity and encouragement. I guess I want it all!
    No pity, just admiration. So I guess that might fall under encouragement.

    Although not quite like this — Keep It Up!

  3. #143
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    29 Apr 21

    DL: 405x3

    P: 125x3, 125x3, 125x3

    Cable pull downs

  4. #144
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    2 May 21

    S: 275

    B: 215x3, 215x3

    Other stuff

  5. #145
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    4 May 21

    DL: 415x3

    P: 130x3, 130x3, 115x3

    Shrugs

  6. #146
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    5 May 21

    S: 275x3

    B: 225x3

    Cable pull downs

  7. #147
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    7 May 21

    DL: 325x3, 325x3

    Shrugs

  8. #148
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    8 May 21

    P: 135x3, 135x3, 95x8

    B: 205x5, 185x5

  9. #149
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    10 May 21

    S: 225x3, 225x3

    12 May 21

    DL: 415, 315x5

    Feeling shitty as only chemo can do

  10. #150
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    Jun 2019
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    starting strength coach development program
    Quote Originally Posted by Barry Charles View Post
    Feeling shitty as only chemo can do
    I can't imagine. But those numbers, especially for feeling shitty, are still damn impressive. Recover well and stay strong Barry!

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