LP from the bottom to Competition LP from the bottom to Competition - Page 6

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Thread: LP from the bottom to Competition

  1. #51
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    Jul 2012
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    Los Alamos, NM
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    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    25 Nov 2020

    P: 120x3, 120x3, 120x3

    DL: 295x3

    Cable rows

  2. #52
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    Jul 2012
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    Los Alamos, NM
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    27 nov 2020

    S: 245x3, 245x2 got out of balance

    B: no energy

    Felt good to start but not while lifting. Started my oral chemo last night (which I take monthly for 6 more months). Did it make me weak or was today just a bad day. TBD

  3. #53
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    Jul 2012
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    Los Alamos, NM
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    29 nov 2020

    B: 200, some reps at lower wait to stretch

    Some other stuff.

    Hoping to have a better week

  4. #54
    Join Date
    Jul 2012
    Location
    Los Alamos, NM
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    1,801

    Default LP from the bottom to Competition

    4 Dec 2020

    Missed a lot of days but really didnít want to lose ground

    P: 125x3, 125x3

    DL: 305x3
    Last edited by Barry Charles; Today at 11:00 AM.

  5. #55
    Join Date
    Jul 2012
    Location
    Los Alamos, NM
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    1,801

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    starting strength coach development program
    5 dec 2020

    S: 225x3,225x3

    B: 185x3, 185x3, 135x8

    Cable pulls

    Pull up: 2

    Tried pull-ups a few times post seizure. Couldnít do one. Did two!! Iím emotional about very little but my eyes watered!

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