15 apr 21
DL: 415, 415x3, 315x5
B: 185x5, 185x5
Reverse pec deck.
Feeling moderately shitty
15 apr 21
DL: 415, 415x3, 315x5
B: 185x5, 185x5
Reverse pec deck.
Feeling moderately shitty
18 Feb 21
S: 225x5, 225x5
P: 105x5,105x5
Cable rows
19 apr 21
DL: 365x3
Felt as shitty as ever. Two more cycles of chemo and maybe can get a few good months in. Almost tossed my belt in the river.
22 April 21
S: 225x3, 225x3
B: 185x3, 185x3, 185x3
Reverse pec deck
Feel slightly better. MRI from Tuesday is negative. Two more months of oral chemo
23 Apr 21
DL: 415x2
P: 130x2, 115x5, 115x5
24 Apr 21
S: 275x3, 275x3
26 April 21
DL: 415x3
B: 185x5, 185x5
Rack pulls (saw some bros doing it and joined in).
Also got second shot today it hurt so much I’m so sick wa wa wa... poor me. I’ve texted everyone the video...fascinating, heroic, worthy of a medal
28 Apr 21
S: 295x3
B: 205x3, 205x3, 205x3
Reverse pec deck