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Thread: LP from the bottom to Competition

  1. #131
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    Jul 2012
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    Los Alamos, NM
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    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    13 apr 21

    S: 275, 295, 315, 225x5

    B: 225x4

    Start chemo cycle today

  2. #132
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    Jul 2012
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    15 apr 21

    DL: 415, 415x3, 315x5

    B: 185x5, 185x5

    Reverse pec deck.

    Feeling moderately shitty

  3. #133
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    18 Feb 21

    S: 225x5, 225x5

    P: 105x5,105x5

    Cable rows

  4. #134
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    Jul 2012
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    19 apr 21

    DL: 365x3

    Felt as shitty as ever. Two more cycles of chemo and maybe can get a few good months in. Almost tossed my belt in the river.

  5. #135
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    Jul 2012
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    22 April 21

    S: 225x3, 225x3

    B: 185x3, 185x3, 185x3

    Reverse pec deck

    Feel slightly better. MRI from Tuesday is negative. Two more months of oral chemo

  6. #136
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    Jul 2012
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    23 Apr 21

    DL: 415x2

    P: 130x2, 115x5, 115x5

  7. #137
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    Jul 2012
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    24 Apr 21

    S: 275x3, 275x3

  8. #138
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    Jul 2012
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    26 April 21

    DL: 415x3

    B: 185x5, 185x5

    Rack pulls (saw some bros doing it and joined in).

    Also got second shot today it hurt so much I’m so sick wa wa wa... poor me. I’ve texted everyone the video...fascinating, heroic, worthy of a medal

  9. #139
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    Jul 2012
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    28 Apr 21

    S: 295x3

    B: 205x3, 205x3, 205x3

    Reverse pec deck

  10. #140
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    Jun 2019
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    1,912

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    starting strength coach development program
    Quote Originally Posted by Barry Charles View Post
    22 April 21 — MRI from Tuesday is negative.
    Totally missed this bit in your update last week. That is fantastic news!

    Keep at it, Barry. From my perspective, the fact that you continue to grind out some solid lifts is most impressive, even if you feel like a bag of hammered shit some days.

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