17 May 21
Light stuff
17 May 21
Light stuff
"Light Stuff".
I like it.
Some days that's what it needs to be.
18 May 21
DL: 435, 365x3
B: 185x3, 185x3, 185x3
P: 105x3, 105x3, 105x3
Got a little more food in in the past 24hrs. Although it’s discussed extensively on this board, don’t wait until you can’t eat to make this revelation for yourself.
The next person who suggests fasting as a strength strategy needs a severe beating
20 May 21
S: 235x3
Stuff
21 May 21
DL: light
P: 140x2, 140x2
Stuff
23 may 21
S: 245x3, 275
B: 215x3, 205x3
Cable pull downs
24 May 21
Dl: 415x3, 365x3
B: light
26 May 21
Light squats
27 May 21
B: 225x3
P: 130x3, 130x3
Cable pull downs