-
05-03-2022, 05:06 PM
#351
3 may 22
S: 255x5
B: 205x3x3
Cable pulls
-
05-04-2022, 02:59 PM
#352
4 May 22
Dl: 315x3
P: 170, 125x5
Pull ups
-
05-06-2022, 02:19 PM
#353
6 may 22
Day of 4th eye injection. Took it easy.
S: light
B: light
Stuff
-
05-07-2022, 04:31 PM
#354
7 may 22
Dl: 405x3
P: 175, 135x3
Cable pull downs
-
05-08-2022, 11:32 AM
#355
8 may 22
S: 285x3
B: 225x3
Cable rows
-
05-10-2022, 04:19 PM
#356
10 May 22
Dl: 465x3
P: 155, 135x3
Cable pull downs
-
05-11-2022, 01:37 PM
#357
11 may 22
S: 295x3
B: 245x3
Cable rows
-
05-13-2022, 05:40 PM
#358
13 May 22
Dl: 405, 475, 405
P: 180 F, 155, 135x3
-
05-13-2022, 07:09 PM
#359
Looking forward to your article. I hope I'm not being presumptuous.
-
05-15-2022, 10:51 AM
#360
15 Apr 22
S: light
B: 225x8
Arms
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules