Squats
3@135
3@225
3@275
3@315
1@350
1@380
5x3@335
Anderson pin squats
5 singles with 285
I could have done 400+ today but I am not going to too soon. I plan on just going up 5 pounds a workout until the May 20 meet. That way I hope to peak around 430-435 pounds by May 20. If I can squat 429, which I know I can if I don't get sick or injured, that will raise the National squat record by 72 pound! I hope my back will heal up so I can pull 440 or so. If I can pull 440 that will raise the national record by 77 pounds!
My 22 year old training partner did 4 sets of 3 @410 and then 4 sets of 3@415. Then he pulled singles up to 690 and then bench 5@275 and I shut him down because he is supposed to do bench tomorrow. Silly kids, just like I was at 22!