Muscle Mommy's Training Log

[Cole Gorton]

Just as in lifting, im sure you will find a way to adapt and grow from it.

But in the meantime, Im sorry to hear. That sucks.

[skid]

For the first time in my life, I do not feel like lifting today. I got laid off from my job this morning. My whole team did without any warning. Been at the company thirteen years. I can't believe they don't have another job for me. FML

When 1 door closes another opens - Good luck!

[JamesFazz]

Best wishes Deb!

[Tad_T]

That sux!

I’m sorry that happened to you.

[deborahlebl]

Thanks guys. I'll come out on top...

Had to double up my workouts today to catch up.

Tuesday, March 25, 2025

Andover YMCA

Squat
275 1x5
255 4x5

Chin Ups
Bodweight x5 x5 x4

Press
115 5x3

Cable Rows
150 3x6

Deborah Lebl | Squat 275 1x5, 255 4x5 | Instagram

Deborah Lebl | Press 115 5x3 | Instagram