Assistance Exercise: The Pin Press Assistance Exercise: The Pin Press

starting strength gym
Results 1 to 3 of 3

Thread: Assistance Exercise: The Pin Press

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    2,121

    Default Assistance Exercise: The Pin Press

    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    Starting Strength Coach Nick Delgadillo teaches the pin press which is used as a heavy partial press for those specializing in the press or as a press variant for intermediate and advanced lifters.


  2. #2
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    2,121

    Default

    Starting Strength Coach Chase Lindley talks about the start of the pin press and proper shoulder position under the bar.


  3. #3
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    2,121

    Default

    WFAC Coach Rusty Holcomb discusses the bar cues and body cues you should be thinking about when you pin press.


Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •