Fixing the Squat - Knee Position Fixing the Squat - Knee Position

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Thread: Fixing the Squat - Knee Position

  1. 07-22-2019, 07:12 PM #1
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    Default Fixing the Squat - Knee Position

    • wichita falls texas february 2021 seminar
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    Knees Out/Toes Out in the Squat
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  2. 07-22-2019, 07:12 PM #2
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    Active Hip 2.0
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  3. 07-22-2019, 07:13 PM #3
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    Default How to use the TUBOW

    Starting Strength Coaches Jayson Ball and Noah Milstein demonstrate proper use of the TUBOW - Terribly Useful Block Of Wood. The TUBOW is a valuable tool in helping lifters avoid forward knee travel and allowing for maximum use of the hips in The Squat.

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  4. 07-22-2019, 07:14 PM #4
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    When The TUBOW Doesn't Help
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  5. 03-22-2020, 06:21 PM #5
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    test
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