Fixing the Press - Hips Fixing the Press - Hips

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Thread: Fixing the Press - Hips

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    1,722

  2. #2
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    1,722

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    Starting Strength Coach Nick Delgadillo demonstrates a method for helping lifters feel the proper bar bounce out of the bottom of The Press.


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