starting strength gym
Results 1 to 2 of 2

Thread: Fixing the Clean - Arm Pull

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    3,112

    Default Fixing the Clean - Arm Pull

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Rip and Chase demonstrate a way to fix a common problem with your power clean.


  2. #2
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    3,112

    Default

    Phil Meggers, Starting Strength Coach and Owner of Testify Strength and Conditioning in Omaha, gives you some helpful cues when dealing with an arm pull in the power clean or power snatch.


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •