Fixing the Clean - Arm Pull Fixing the Clean - Arm Pull

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Thread: Fixing the Clean - Arm Pull

  1. #1
    Join Date
    Nov 2009
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    Texas
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    Default Fixing the Clean - Arm Pull

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    Rip and Chase demonstrate a way to fix a common problem with your power clean.


  2. #2
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    2,451

    Default

    Phil Meggers, Starting Strength Coach and Owner of Testify Strength and Conditioning in Omaha, gives you some helpful cues when dealing with an arm pull in the power clean or power snatch.


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