Macros - Protein Macros - Protein

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Thread: Macros - Protein

  1. #1
    Join Date
    Nov 2009
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    Texas
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    Default Macros - Protein

    • wichita falls texas march seminar date
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    Starting Strength Coach and Registered Dietitian Robert Santana gives a comprehensive presentation on protein during the Nutrition and Rehab Camp held at WFAC in October 2019.


  2. #2
    Join Date
    Nov 2009
    Location
    Texas
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    1,761

    Default

    Starting Strength Coach and Registered Dietitian Robert Santana explains muscle protein synthesis and why consistent training rather than the type of protein you consume is what drives your gains.


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