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Thread: Macros - Protein

  1. 11-16-2019, 07:32 PM #1
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    Default Macros - Protein

    • wichita falls texas march seminar date
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    Starting Strength Coach and Registered Dietitian Robert Santana gives a comprehensive presentation on protein during the Nutrition and Rehab Camp held at WFAC in October 2019.

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  2. 11-16-2019, 07:33 PM #2
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    Starting Strength Coach and Registered Dietitian Robert Santana explains muscle protein synthesis and why consistent training rather than the type of protein you consume is what drives your gains.

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