Macros - Carbs Macros - Carbs

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Thread: Macros - Carbs

  1. #1
    Join Date
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    Default Macros - Carbs

    • wichita falls texas december seminar 2020
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    Starting Strength Coach and Registered Dietician Robert Santana gives a comprehensive presentation on carbohydrates during the Nutrition and Rehab Camp held at WFAC in October 2019.


  2. #2
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    Nov 2009
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    Texas
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    Carbohydrates and Barbell Training by Robert Santana - "Carbohydrates are perhaps the most misunderstood macronutrient. If I had to be a macronutrient, I’d probably be a carbohydrate. Since I am not, I’ll settle for being an author who defends their honor, palatability, and function in human physiology..."

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