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Thread: Straps

  1. #1
    Join Date
    Nov 2009
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    Texas
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    Default Straps

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    Starting Strength Coach Nick Delgadillo explains how to use straps for your heavy deadlifts, rack pulls, or other exercises.


  2. #2
    Join Date
    Nov 2009
    Location
    Texas
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    3,245

    Default

    WFAC Coach Rusty Holcomb talks about grip in the deadlift and demonstrates the double overhand, hook grip, and how to use straps.


  3. #3
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    3,245

    Default

    Starting Strength Coach Brent Carter gives a helpful tip for using straps.


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