Starting Strength

starting strength gym

Forum: Starting Strength

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  1. Ask the author and developer of the Starting Strength method

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    • Threads: 12,019
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  2. Discuss our approach to strength training, as well as articles and videos posted on the site

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    • Threads: 14,541
    • Posts: 211,806
  3. How to become a coach, how to develop as a coach, coaching tips, and the profession of coaching

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    • Threads: 32
    • Posts: 150
  4. Form checks and technical discussion of the lifts

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    • Threads: 10,182
    • Posts: 83,294
  5. Volume, intensity, exercise selection, and everything else

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    • Threads: 7,107
    • Posts: 78,235
  6. Adjusting programs for women, seniors, youth, and other special populations

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    • Threads: 70
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  7. After the operation or to avoid the operation with Will Morris DPT, SSC

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    • Threads: 180
    • Posts: 1,321
  8. Eating, sleeping, and resting for optimal progress and performance with Robert Santana MS, RD, SSC

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    • Threads: 5,182
    • Posts: 48,232
  9. All things gym related - commercial, franchise, affiliates, and home gym too

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    • Threads: 134
    • Posts: 30,436