Starting Strength

starting strength gym

Forum: Starting Strength

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  1. Ask the author and developer of the Starting Strength method

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    • Threads: 11,724
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  2. Discuss our approach to strength training, as well as articles and videos posted on the site

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    • Threads: 14,339
    • Posts: 210,465
  3. How to become a coach, how to develop as a coach, coaching tips, and the profession of coaching

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    • Threads: 24
    • Posts: 101
  4. Form checks and technical discussion of the lifts

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    • Threads: 9,986
    • Posts: 82,315
  5. Volume, intensity, exercise selection, and everything else

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    • Threads: 7,011
    • Posts: 77,642
  6. Adjusting programs for women, seniors, youth, and other special populations

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    • Threads: 44
    • Posts: 683
  7. After the operation or to avoid the operation

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    • Threads: 94
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  8. Eating, sleeping, and resting for optimal progress and performance

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    • Threads: 5,107
    • Posts: 47,565
  9. All things gym related - commercial, franchise, affiliates, and home gym too

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    • Threads: 92
    • Posts: 30,160