Starting Strength

starting strength gym

Forum: Starting Strength

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  1. Ask the author and developer of the Starting Strength method

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    • Threads: 13,505
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  2. Discuss our approach to strength training, as well as articles and videos posted on the site

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    • Threads: 15,468
    • Posts: 217,838
  3. How to become a coach, how to develop as a coach, coaching tips, and the profession of coaching

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    • Threads: 79
    • Posts: 986
  4. Form checks and technical discussion of the lifts

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    • Threads: 11,319
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  5. Volume, intensity, exercise selection, and everything else

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    • Threads: 7,541
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  6. Adjusting programs for women, seniors, youth, and other special populations

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    • Threads: 169
    • Posts: 1,691
  7. After the operation or to avoid the operation

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    • Threads: 604
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  8. Eating, sleeping, and resting for optimal progress and performance with Robert Santana MS, RD, SSC

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    • Threads: 5,477
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  9. All things gym related - commercial, franchise, affiliates, and home gym too

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    • Threads: 353
    • Posts: 32,235