Starting Strength

starting strength gym

Forum: Starting Strength

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  1. Ask the author and developer of the Starting Strength method

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    • Threads: 12,573
    • Posts: 173,086
  2. Discuss our approach to strength training, as well as articles and videos posted on the site

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    • Threads: 14,876
    • Posts: 214,186
  3. How to become a coach, how to develop as a coach, coaching tips, and the profession of coaching

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    • Threads: 45
    • Posts: 237
  4. Form checks and technical discussion of the lifts

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    • Threads: 10,568
    • Posts: 85,208
  5. Volume, intensity, exercise selection, and everything else

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    • Threads: 7,252
    • Posts: 79,237
  6. Adjusting programs for women, seniors, youth, and other special populations

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    • Threads: 106
    • Posts: 1,178
  7. After the operation or to avoid the operation with Will Morris DPT, SSC

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    • Threads: 334
    • Posts: 2,450
  8. Eating, sleeping, and resting for optimal progress and performance with Robert Santana MS, RD, SSC

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    • Threads: 5,280
    • Posts: 49,013
  9. All things gym related - commercial, franchise, affiliates, and home gym too

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    • Threads: 219
    • Posts: 30,999