Starting Strength

starting strength gym

Forum: Starting Strength

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  1. Ask the author and developer of the Starting Strength method

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    • Threads: 11,849
    • Posts: 162,214
  2. Discuss our approach to strength training, as well as articles and videos posted on the site

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    • Threads: 14,422
    • Posts: 210,982
  3. How to become a coach, how to develop as a coach, coaching tips, and the profession of coaching

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    • Threads: 27
    • Posts: 123
  4. Form checks and technical discussion of the lifts

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    • Threads: 10,058
    • Posts: 82,605
  5. Volume, intensity, exercise selection, and everything else

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    • Threads: 7,045
    • Posts: 77,857
  6. Adjusting programs for women, seniors, youth, and other special populations

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    • Threads: 56
    • Posts: 781
  7. After the operation or to avoid the operation

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    • Threads: 120
    • Posts: 886
  8. Eating, sleeping, and resting for optimal progress and performance

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    • Threads: 5,141
    • Posts: 47,863
  9. All things gym related - commercial, franchise, affiliates, and home gym too

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    • Threads: 110
    • Posts: 30,270