Starting Strength

starting strength gym

Forum: Starting Strength

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  1. Ask the author and developer of the Starting Strength method

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    • Threads: 14,094
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  2. Discuss our approach to strength training, as well as articles and videos posted on the site

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    • Threads: 15,879
    • Posts: 220,481
  3. How to become a coach, how to develop as a coach, coaching tips, and the profession of coaching

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    • Threads: 94
    • Posts: 1,128
  4. Form checks and technical discussion of the lifts

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    • Threads: 11,745
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  5. Volume, intensity, exercise selection, and everything else

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    • Threads: 7,695
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  6. Adjusting programs for women, seniors, youth, and other special populations

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    • Threads: 199
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  7. After the operation or to avoid the operation

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  8. Eating, sleeping, and resting for optimal progress and performance with Robert Santana MS, RD, SSC

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    • Threads: 5,605
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  9. All things gym related - commercial, franchise, affiliates, and home gym too

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    • Threads: 422
    • Posts: 32,718