starting strength gym

Forum: Starting Strength

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  1. Ask the author and developer of the Starting Strength method

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  3. When, What, Why and How

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  4. Discuss SS.com articles and videos here

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  5. Systematic progression based on the Stress/Recovery/Adaptation model with Michael Wolf

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  6. Eating for performance with Robert Santana

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  7. Training to win with Jordan Stanton

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