Starting Strength

starting strength gym

Forum: Starting Strength

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  1. Ask the author and developer of the Starting Strength method

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    • Threads: 11,721
    • Posts: 161,092
  2. Discuss our approach to strength training, as well as articles and videos posted on the site

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    • Threads: 14,335
    • Posts: 210,438
  3. How to become a coach, how to develop as a coach, coaching tips, and the profession of coaching

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    • Threads: 24
    • Posts: 101
  4. Form checks and technical discussion of the lifts

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    • Threads: 9,985
    • Posts: 82,303
  5. Volume, intensity, exercise selection, and everything else

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    • Threads: 7,009
    • Posts: 77,634
  6. Adjusting programs for women, seniors, youth, and other special populations

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    • Threads: 44
    • Posts: 681
  7. After the operation or to avoid the operation

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    • Threads: 91
    • Posts: 631
  8. Eating, sleeping, and resting for optimal progress and performance

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    • Threads: 5,104
    • Posts: 47,549
  9. All things gym related - commercial, franchise, affiliates, and home gym too

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    • Threads: 92
    • Posts: 30,154