Starting Strength

starting strength gym

Forum: Starting Strength

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  1. Ask the author and developer of the Starting Strength method

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    • Threads: 12,344
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  2. Discuss our approach to strength training, as well as articles and videos posted on the site

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    • Threads: 14,736
    • Posts: 213,113
  3. How to become a coach, how to develop as a coach, coaching tips, and the profession of coaching

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    • Threads: 39
    • Posts: 204
  4. Form checks and technical discussion of the lifts

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    • Threads: 10,398
    • Posts: 84,450
  5. Volume, intensity, exercise selection, and everything else

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    • Threads: 7,188
    • Posts: 78,811
  6. Adjusting programs for women, seniors, youth, and other special populations

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    • Threads: 92
    • Posts: 1,075
  7. After the operation or to avoid the operation with Will Morris DPT, SSC

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    • Threads: 276
    • Posts: 2,081
  8. Eating, sleeping, and resting for optimal progress and performance with Robert Santana MS, RD, SSC

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    • Threads: 5,239
    • Posts: 48,677
  9. All things gym related - commercial, franchise, affiliates, and home gym too

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    • Threads: 175
    • Posts: 30,731