Starting Strength

starting strength gym

Forum: Starting Strength

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  1. Ask the author and developer of the Starting Strength method

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    • Threads: 11,622
    • Posts: 160,906
  2. Discuss our approach to strength training, as well as articles and videos posted on the site

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    • Threads: 14,254
    • Posts: 209,990
  3. How to become a coach, how to develop as a coach, coaching tips, and the profession of coaching

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    • Threads: 17
    • Posts: 66
  4. Form checks and technical discussion of the lifts

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    • Threads: 9,899
    • Posts: 81,928
  5. Volume, intensity, exercise selection, and everything else

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    • Threads: 6,972
    • Posts: 77,435
  6. Adjusting programs for women, seniors, youth, and other special populations

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    • Threads: 33
    • Posts: 603
  7. After the operation or to avoid the operation

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    • Threads: 50
    • Posts: 442
  8. Eating, sleeping, and resting for optimal progress and performance

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    • Threads: 5,072
    • Posts: 47,254
  9. All things gym related - commercial, franchise, affiliates, and home gym too

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    • Threads: 74
    • Posts: 30,035