starting strength gym
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Forum: Starting Strength Training Logs

Basic Barbell Training

  1. Aleksanderīs Starting Strength training log

    Started by 알렉산더, 03-15-2015 07:07 AM
    16 Pages •
    1 2 3 ... 16
    5 Attachment(s)
    • Replies: 151
    • Views: 12,757
    risepmj
    11-04-2015, 10:48 PM Go to last post

  2. Jacobs skinny to hulk log!!!!!

    Started by 09Jacob, 05-06-2011 07:41 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 4,177
    09Jacob
    05-08-2011, 06:14 AM Go to last post

  3. Matt's Log

    Started by 12345, 01-04-2016 09:37 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 2,406
    12345
    01-15-2016, 10:18 PM Go to last post

  4. Hello - James' Basic LP Log (modified SS)

    Started by 16bit, 03-11-2014 05:42 PM
    8 Pages •
    1 2 3 ... 8
    • Replies: 73
    • Views: 5,675
    16bit
    06-29-2014, 02:49 AM Go to last post

  5. 1FG's Log

    Started by 1FG, 10-02-2015 04:43 PM
    3 Pages •
    1 2 3
    • Replies: 22
    • Views: 3,192
    1FG
    11-13-2015, 04:26 PM Go to last post

  6. Post 1Guy1Cup novice, noob, cherry SS log

    Started by 1guy1cup, 06-30-2013 10:29 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 31
    • Views: 4,182
    Runner
    07-28-2013, 10:25 PM Go to last post

  7. 220 or Bust

    Started by 220orBust, 10-05-2010 03:14 PM
    8 Pages •
    1 2 3 ... 8
    • Replies: 78
    • Views: 10,793
    220orBust
    12-24-2010, 11:29 AM Go to last post

  8. My journey to 250 lbs.

    Started by 250orBust, 06-10-2010 04:52 PM
    81 Pages •
    1 2 3 ... 81
    1 Attachment(s)
    • Replies: 806
    • Views: 82,030
    250orBust
    12-28-2013, 08:57 AM Go to last post

  9. Sean's SS Log

    Started by 30French, 02-27-2010 10:49 PM
    • Replies: 6
    • Views: 2,354
    PVC
    03-14-2010, 08:03 PM Go to last post

  10. Finally DTP

    Started by 30French, 12-14-2010 01:03 AM
    • Replies: 6
    • Views: 1,528
    30French
    12-21-2010, 06:30 PM Go to last post

  11. Going back to the start...

    Started by 32shutout, 03-11-2014 05:47 AM
    3 Pages •
    1 2 3
    • Replies: 29
    • Views: 3,613
    peez
    01-22-2015, 08:49 PM Go to last post

  12. 3PU's SS Training Log

    Started by 3PU, 08-07-2010 07:55 PM
    8 Pages •
    1 2 3 ... 8
    1 Attachment(s)
    • Replies: 70
    • Views: 12,187
    Mulgere Hircum
    10-15-2011, 04:01 PM Go to last post

  13. 48Dodge's SS log

    Started by 48Dodge, 12-06-2010 12:35 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 2,695
    48Dodge
    02-16-2012, 03:41 PM Go to last post

  14. 57bergstrm an elderly beginner log

    Started by 57bergstrm, 09-19-2014 01:10 PM
    191 Pages •
    1 2 3 ... 191
    2 Attachment(s)
    • Replies: 1,906
    • Views: 334,649
    57bergstrm
    10-16-2022, 07:23 AM Go to last post

  15. Cool Updating my progress

    Started by 57bergstrm, 03-04-2022 04:06 PM
    • Replies: 3
    • Views: 631
    Mr. Bingley
    03-07-2022, 01:43 PM Go to last post

  16. 5lift's goal to stronger foundation

    Started by 5lifts, 03-07-2011 01:08 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 56
    • Views: 7,614
    5lifts
    07-21-2011, 09:37 PM Go to last post

  17. 5xfaster's SS Novice LP Training Log

    Started by 5xfaster, 10-24-2016 07:05 AM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 2,545
    5xfaster
    11-14-2016, 07:33 AM Go to last post

  18. 6530's "How the Hell Am I Ever Going To Lift That" SS log

    Started by 6530, 04-08-2015 07:04 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 35
    • Views: 4,432
    6530
    12-27-2016, 11:01 AM Go to last post

  19. STARR 5x5 for Post-Novice Older Lifter Program Question

    Started by 777, 11-05-2016 07:29 PM
    • Replies: 2
    • Views: 1,506
    carson
    11-06-2016, 07:21 AM Go to last post

  20. Son's progress

    Started by 7thgentxn, 02-29-2016 07:58 AM
    • Replies: 6
    • Views: 1,264
    Agilic
    02-29-2016, 01:38 PM Go to last post
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