starting strength gym
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Forum: Starting Strength Training Logs

Basic Barbell Training

  1. Korbyn’s Novice Linear Progression

    Started by Korbine, 12-29-2017 09:41 PM
    19 Pages •
    1 2 3 ... 19
    • Replies: 184
    • Views: 44,604
    Korbine
    03-01-2024, 07:15 PM Go to last post

  2. My next Mid-Life Crisis

    Started by PizzaDad, 03-29-2017 03:08 PM
    84 Pages •
    1 2 3 ... 84
    • Replies: 839
    • Views: 183,595
    Mr. Bingley
    02-29-2024, 08:42 AM Go to last post

  3. The New Bear Jew

    Started by AbbaZev, 02-04-2024 11:02 AM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 1,634
    AbbaZev
    02-26-2024, 07:40 AM Go to last post

  4. Theodor's NLP (starting logging from week 6)

    Started by theodor, 11-15-2023 05:53 AM
    6 Pages •
    1 2 3 ... 6
    • Replies: 50
    • Views: 9,965
    theodor
    02-25-2024, 06:19 AM Go to last post

  5. The Road Back - Inch By Inch

    Started by inchXinch, 11-28-2021 06:06 PM
    9 Pages •
    1 2 3 ... 9
    • Replies: 89
    • Views: 15,835
    ragingcrocolisk
    02-20-2024, 11:15 AM Go to last post

  6. Quintero's NLP

    Started by Quinteros, 11-28-2023 04:09 AM
    3 Pages •
    1 2 3
    • Replies: 27
    • Views: 5,609
    SouthernLifter
    02-05-2024, 12:28 PM Go to last post

  7. The New Bear Jew

    Started by AbbaZev, 02-04-2024 11:24 AM
    • Replies: 1
    • Views: 653
    Bill Anders
    02-04-2024, 01:05 PM Go to last post

  8. Konstant Training Log

    Started by Konstant, 12-24-2023 11:13 AM
    • Replies: 8
    • Views: 2,005
    Konstant
    02-01-2024, 03:53 AM Go to last post

  9. Swoz Gives it a Red Hot Go

    Started by swoz, 06-01-2023 08:42 AM
    15 Pages •
    1 2 3 ... 15
    4 Attachment(s)
    • Replies: 144
    • Views: 16,515
    swoz
    01-31-2024, 06:10 AM Go to last post

  10. (Re-) Starting Strength

    Started by Defcor, 09-16-2023 02:52 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 30
    • Views: 5,316
    Defcor
    01-07-2024, 02:43 PM Go to last post

  11. Old Competitor, new to SS...

    Started by Yurkunas, 06-05-2023 10:53 AM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 4,690
    carson
    12-10-2023, 09:00 PM Go to last post

  12. Training for a whole year

    Started by Eric Schexnayder, 07-24-2023 07:55 PM
    10 Pages •
    1 2 3 ... 10
    • Replies: 98
    • Views: 13,499
    Eric Schexnayder
    12-10-2023, 05:23 PM Go to last post

  13. Just the basics

    Started by Oberon, 12-04-2023 11:58 PM
    • Replies: 1
    • Views: 1,305
    w35773
    12-05-2023, 06:08 AM Go to last post

  14. Back at it again

    Started by Safes, 05-28-2023 03:40 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 35
    • Views: 6,714
    Safes
    11-28-2023, 08:56 AM Go to last post

  15. 57 and trying to crank it up a little

    Started by munforsc, 11-17-2023 09:38 AM
    • Replies: 5
    • Views: 1,505
    carson
    11-20-2023, 01:36 PM Go to last post

  16. Josua's Log

    Started by Josua, 08-28-2012 05:19 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 3,734
    Josua
    11-12-2023, 07:36 PM Go to last post

  17. Restarting the NLP (again)

    Started by rerestartingstrength, 11-11-2023 01:43 PM
    • Replies: 1
    • Views: 811
    w35773
    11-11-2023, 04:00 PM Go to last post

  18. Aging office rat struggles to do the program (47y, 6ft1, ~210lbs)

    Started by BMW-Fahrer, 04-22-2020 04:43 AM
    5 Pages •
    1 2 3 ... 5
    • Replies: 47
    • Views: 17,848
    BMW-Fahrer
    11-02-2023, 06:36 AM Go to last post

  19. Road to novice

    Started by adm, 02-26-2021 05:42 PM
    22 Pages •
    1 2 3 ... 22
    1 Attachment(s)
    • Replies: 217
    • Views: 32,019
    adm
    10-02-2023, 02:46 AM Go to last post

  20. SFB Training Log

    Started by SFB, 08-31-2023 11:37 AM
    • Replies: 4
    • Views: 987
    SFB
    09-09-2023, 10:40 AM Go to last post
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