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Forum: The Elderly

Get off my lawn!

  1. Sticky Thread Sticky: Elderly Thread of Awesome

    Started by SeanThornton, 08-03-2017 05:40 PM
    22 Pages
    1 2 3 ... 22
    • Replies: 219
    • Views: 49,258
    11-25-2018, 09:41 PM Go to last post
  2. Sticky Thread Sticky: Forum Information

    Started by stef, 11-08-2017 09:40 AM
    • Replies: 0
    • Views: 4,173
    11-08-2017, 09:40 AM Go to last post
  1. Low Ceiling Standing Press Solution?

    Started by stlrick, 12-12-2018 09:54 AM
    • Replies: 8
    • Views: 375
    Yesterday, 09:09 AM Go to last post
  2. Lifting after prostate biopsy

    Started by Boss281, 12-10-2018 05:47 AM
    • Replies: 8
    • Views: 364
    12-11-2018, 12:56 PM Go to last post
    • Replies: 15
    • Views: 978
    12-10-2018, 04:57 PM Go to last post
  3. Quit light squat and/or light Deadlift day?

    Started by Al Copersino, 12-08-2018 09:24 AM
    • Replies: 6
    • Views: 281
    12-09-2018, 10:30 AM Go to last post
  4. 2nd Apinion

    Started by Paulbfast, 11-09-2018 01:33 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,360
    12-08-2018, 02:13 PM Go to last post
  5. Volume sensitivity: 2 sets good. 3 sets bad. Your experience?

    Started by RandyG, 12-01-2018 03:46 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,129
    12-08-2018, 10:55 AM Go to last post
  6. Not sure which way to go

    Started by flatcat, 11-11-2018 01:36 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,453
    12-06-2018, 11:50 AM Go to last post
  7. My Strength Journey Begins (Introduction)

    Started by Vinnie, 12-05-2018 09:58 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 431
    12-05-2018, 08:12 PM Go to last post
  8. What do you do between sets

    Started by Joe3, 10-16-2018 03:52 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 2,617
    12-05-2018, 03:43 PM Go to last post
  9. Appropriateness of the barbell prescription

    Started by Theseahawk, 11-28-2018 11:26 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 897
    12-02-2018, 10:15 AM Go to last post
  10. Standing vs Sitting Press

    Started by stlrick, 11-29-2018 10:33 AM
    • Replies: 2
    • Views: 593
    12-02-2018, 08:53 AM Go to last post
  11. Smile Retinal degeneration and heavy lifting

    Started by David Masini, 11-27-2018 03:48 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 741
    12-01-2018, 08:09 AM Go to last post
  12. Stretching post workout for the elderly

    Started by Al Copersino, 11-30-2018 08:34 AM
    • Replies: 5
    • Views: 346
    12-01-2018, 07:45 AM Go to last post
  13. Club Sticker

    Started by Nick Delgadillo, 09-21-2017 08:12 AM
    12 Pages
    1 2 3 ... 12
    • Replies: 118
    • Views: 18,411
    11-30-2018, 06:59 AM Go to last post
  14. Knee pain on squat warmup sets

    Started by griswilliam, 11-15-2018 11:14 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 777
    11-29-2018, 11:33 AM Go to last post
  15. Shoulder mobility issues with back squat

    Started by Boss281, 11-20-2018 12:02 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 638
    11-26-2018, 11:14 AM Go to last post
  16. Programming 70 YO Mother

    Started by Darren Nelson, 11-18-2018 01:43 PM
    • Replies: 4
    • Views: 438
    11-19-2018, 01:22 PM Go to last post
  17. The Barbell Prescription

    Started by Mike Carlton, 11-05-2018 06:03 AM
    • Replies: 7
    • Views: 1,044
    11-06-2018, 04:17 PM Go to last post
  18. Lower back pain

    Started by Jack Tallent, 10-26-2018 04:26 PM
    • Replies: 8
    • Views: 1,022
    11-05-2018, 04:51 AM Go to last post
  19. Four-day program

    Started by franklie, 10-31-2018 10:05 PM
    • Replies: 5
    • Views: 801
    11-03-2018, 03:45 PM Go to last post

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