General Programming

starting strength gym
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Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Andy Baker - Bio, Coaching Information, & Contact

    Started by Andy Baker (KSC), 03-27-2019 11:16 AM
    • Replies: 0
    • Views: 1,027
    03-27-2019, 11:16 AM Go to last post
  2. Sticky Thread Sticky: Thread of awesome

    Started by Tamara Reynolds, 08-03-2011 12:05 PM
    390 Pages
    1 2 3 ... 390
    • Replies: 3,897
    • Views: 612,583
    03-15-2019, 10:40 AM Go to last post
  3. Sticky Thread Sticky: Taking Over Programming Forum

    Started by Michael Wolf, 06-27-2018 10:26 AM
    • Replies: 0
    • Views: 4,509
    06-27-2018, 10:26 AM Go to last post
  4. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 4,789
    01-30-2018, 10:20 PM Go to last post
  1. Question Front squats and power snatches

    Started by Diced, Yesterday 09:18 AM
    • Replies: 3
    • Views: 188
    Yesterday, 08:20 PM Go to last post
  2. Maximizing NLP before 4-day split question

    Started by Jeffrey D Smith, 06-17-2019 05:49 PM
    • Replies: 5
    • Views: 208
    Yesterday, 11:29 AM Go to last post
  3. Should I reset Deadlift?

    Started by RichardUnderwood, 06-15-2019 01:20 PM
    • Replies: 6
    • Views: 477
    Yesterday, 07:09 AM Go to last post
  4. Is there anything magical about complete rest days?

    Started by dsiomtw, 05-25-2019 08:11 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,333
    06-16-2019, 09:20 AM Go to last post
  5. pain with chin ups

    Started by Jdcuth, 06-05-2019 08:29 AM
    • Replies: 5
    • Views: 594
    06-14-2019, 11:42 AM Go to last post
  6. Going back to LP after injury.

    Started by Diego Herrera, 04-17-2019 04:43 PM
    • Replies: 9
    • Views: 731
    06-13-2019, 07:51 PM Go to last post
  7. End of LP?

    Started by Adam Doyle, 06-07-2019 09:58 AM
    • Replies: 6
    • Views: 790
    06-13-2019, 10:23 AM Go to last post
  8. Well there it is. .

    Started by Nubygaines, 03-24-2019 11:32 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 4,186
    06-10-2019, 01:28 PM Go to last post
  9. After 3 months: low progress & failing lifts

    Started by Dawienchi, 05-28-2019 02:35 AM
    • Replies: 7
    • Views: 1,288
    06-10-2019, 10:49 AM Go to last post
  10. Need Advice: Too Fat to Squat

    Started by Husker, 06-06-2019 07:47 PM
    • Replies: 2
    • Views: 423
    06-07-2019, 05:17 AM Go to last post
  11. Getting back to it, where to start.

    Started by Tate1981, 06-06-2019 10:49 AM
    • Replies: 4
    • Views: 314
    06-06-2019, 10:52 PM Go to last post
    • Replies: 4
    • Views: 544
    06-06-2019, 06:12 PM Go to last post
    • Replies: 13
    • Views: 2,281
    05-31-2019, 08:44 AM Go to last post
  12. I did not do the program

    Started by Shayne1977, 05-30-2019 08:13 PM
    • Replies: 1
    • Views: 709
    05-31-2019, 07:16 AM Go to last post
  13. Box squats

    Started by atw_abn, 12-24-2018 09:09 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 59
    • Views: 5,732
    05-30-2019, 11:22 AM Go to last post
  14. Starting NLP after periodization with subpar 1RM

    Started by LPDrummer, 05-25-2019 05:36 PM
    • Replies: 2
    • Views: 342
    05-25-2019, 08:40 PM Go to last post
  15. TM questions

    Started by mrsquatboy, 05-24-2019 02:55 PM
    • Replies: 2
    • Views: 592
    05-25-2019, 11:18 AM Go to last post
  16. Oly programming technique

    Started by Toadthewetsprocket, 05-23-2019 05:44 AM
    • Replies: 8
    • Views: 630
    05-24-2019, 07:29 PM Go to last post
  17. Using a HR monitor for Prowler work - setup

    Started by over40, 05-15-2019 01:11 PM
    • Replies: 5
    • Views: 506
    05-24-2019, 12:16 PM Go to last post
  18. Old Guy Expectations

    Started by JohnTurner, 05-21-2019 02:30 PM
    • Replies: 5
    • Views: 837
    05-24-2019, 06:54 AM Go to last post

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