starting strength gym
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Threads 1 to 20 of 7902

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 46,463
    01-30-2018, 10:20 PM Go to last post
  1. Training Keeps Getting Derailed, Advice Please

    Started by bucket ., Yesterday 02:10 PM
    • Replies: 4
    • Views: 186
    Today, 04:44 PM Go to last post
  2. Meet Prep Help

    Started by magadorm, 09-23-2024 11:47 PM
    • Replies: 6
    • Views: 864
    Yesterday, 03:29 PM Go to last post
  3. Late LP Heavy/ Light squat & deadlift

    Started by BradBv, 09-24-2024 07:24 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,556
    09-30-2024, 05:50 PM Go to last post
  4. pre planning a taper. PR in trraining or meet?

    Started by Cole Gorton, 09-27-2024 11:46 AM
    • Replies: 1
    • Views: 516
    09-27-2024, 12:33 PM Go to last post
  5. How to switch to Intermediate Programming

    Started by Danny Pham, 09-22-2024 07:59 AM
    • Replies: 8
    • Views: 1,230
    09-26-2024, 05:08 PM Go to last post
  6. NLP or 4 days after some fat loss?

    Started by Kevin1985, 09-22-2024 04:04 AM
    • Replies: 5
    • Views: 1,110
    09-24-2024, 01:52 AM Go to last post
  7. “Programming” ideas for wife “trying” a few lifts…

    Started by Tank50, 07-25-2024 10:16 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,624
    09-21-2024, 09:53 PM Go to last post
    • Replies: 8
    • Views: 2,060
    09-19-2024, 07:48 AM Go to last post
  8. Programming for eventual return to season

    Started by Brookfine, 09-10-2024 01:09 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,912
    09-18-2024, 02:02 PM Go to last post
  9. Finer points of Strict Press programming

    Started by JamesFazz, 09-09-2024 10:57 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,778
    09-14-2024, 05:48 AM Go to last post
  10. Couple questions about NLP after a bit of a layoff

    Started by Shanelaidir85, 08-25-2024 02:41 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 6,290
    09-09-2024, 11:15 AM Go to last post
  11. Youth Baseball programming

    Started by Eanderson, 08-26-2024 04:32 PM
    • Replies: 3
    • Views: 1,082
    09-07-2024, 07:38 PM Go to last post
  12. Four Day Texas Method

    Started by Gerhard Häring, 08-28-2024 09:28 AM
    • Replies: 3
    • Views: 2,775
    08-29-2024, 12:04 AM Go to last post
  13. Deadlift to Squat Weight Ratio

    Started by Mr. Cleans, 08-14-2024 10:48 AM
    • Replies: 8
    • Views: 2,819
    08-23-2024, 01:15 PM Go to last post
    • Replies: 4
    • Views: 1,309
    08-21-2024, 09:07 PM Go to last post
  14. Deadlift Stiffness (Taleb)

    Started by klh, 06-20-2024 11:25 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 7,459
    08-21-2024, 04:19 PM Go to last post
    • Replies: 1
    • Views: 1,293
    08-15-2024, 12:03 PM Go to last post
  15. Deadlift Stall

    Started by Tman, 08-11-2024 05:52 PM
    • Replies: 1
    • Views: 2,185
    08-12-2024, 04:43 PM Go to last post
  16. From CrossFit to strength training

    Started by VikingDK, 08-08-2024 10:37 PM
    • Replies: 4
    • Views: 2,800
    08-11-2024, 07:41 PM Go to last post

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