starting strength gym
Page 1 of 394 1231151101 ... LastLast
Threads 1 to 20 of 7862

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 41,911
    01-30-2018, 10:20 PM Go to last post
  1. Paused deadlifts

    Started by Griffin727, 05-14-2024 05:53 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 793
    Today, 12:21 PM Go to last post
    • Replies: 1
    • Views: 139
    Yesterday, 11:04 AM Go to last post
    • Replies: 3
    • Views: 365
    05-16-2024, 08:34 AM Go to last post
  2. Master HLM - Press Focus

    Started by Kevin Puckett, 04-18-2024 07:09 PM
    • Replies: 5
    • Views: 1,093
    05-10-2024, 09:39 AM Go to last post
  3. End of NLP ?

    Started by Josselin, 04-29-2024 07:28 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,508
    05-09-2024, 03:31 PM Go to last post
  4. Lower back stress

    Started by StayWild, 05-06-2024 09:11 AM
    • Replies: 3
    • Views: 440
    05-06-2024, 03:46 PM Go to last post
  5. Texas Method

    Started by Nico Garcia, 05-03-2024 12:43 PM
    • Replies: 0
    • Views: 293
    05-03-2024, 12:43 PM Go to last post
  6. Early introduction of pause squats

    Started by Martin Shenfield, 04-23-2024 01:21 AM
    • Replies: 5
    • Views: 889
    04-24-2024, 04:23 PM Go to last post
  7. Advanced novice, deadlift vs squat

    Started by Nico Garcia, 04-17-2024 12:09 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,782
    04-23-2024, 05:46 AM Go to last post
  8. When pulling heavy ever week is to much

    Started by Griffin727, 04-15-2024 12:02 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,424
    04-18-2024, 07:24 PM Go to last post
  9. NLP bench question

    Started by Dunk, 04-16-2024 04:23 AM
    • Replies: 4
    • Views: 643
    04-17-2024, 02:47 AM Go to last post
  10. New Lifter - Failed My First Lift - What Now?

    Started by Eric17, 04-04-2024 12:33 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,943
    04-13-2024, 02:56 PM Go to last post
    • Replies: 6
    • Views: 1,358
    04-10-2024, 06:42 AM Go to last post
  11. Recommendations to run deadlift up

    Started by Mr.T, 01-13-2024 09:14 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 7,806
    04-05-2024, 04:02 PM Go to last post
  12. Entered my journal into a spreadsheet

    Started by Nico Garcia, 04-03-2024 02:49 AM
    • Replies: 4
    • Views: 823
    04-04-2024, 12:30 AM Go to last post
  13. Light squat day versus missed reps day

    Started by Maybach, 04-16-2023 08:53 AM
    • Replies: 8
    • Views: 2,041
    04-02-2024, 12:07 PM Go to last post
  14. High Level Adult Hockey

    Started by Precious Snowflake, 02-16-2024 02:39 PM
    • Replies: 3
    • Views: 1,609
    04-02-2024, 09:45 AM Go to last post
  15. Heavy/Light 4 day split.

    Started by BuffaloBill89, 03-21-2024 11:09 AM
    • Replies: 6
    • Views: 1,493
    03-22-2024, 12:58 PM Go to last post
  16. Question Is this normal? Big drop on bench

    Started by clemsonmike, 03-21-2024 11:28 AM
    • Replies: 1
    • Views: 947
    03-21-2024, 01:27 PM Go to last post
    • Replies: 3
    • Views: 945
    03-11-2024, 11:36 AM Go to last post

Page 1 of 394 1231151101 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •