starting strength gym
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Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 41,999
    01-30-2018, 10:20 PM Go to last post
  1. Starting Strength for male cheerleader

    Started by TossCupie, 05-23-2024 01:07 PM
    • Replies: 4
    • Views: 445
    05-25-2024, 05:04 AM Go to last post
  2. Paused deadlifts

    Started by Griffin727, 05-14-2024 05:53 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,241
    05-24-2024, 12:57 PM Go to last post
    • Replies: 5
    • Views: 611
    05-23-2024, 01:32 PM Go to last post
    • Replies: 1
    • Views: 363
    05-20-2024, 11:04 AM Go to last post
    • Replies: 3
    • Views: 469
    05-16-2024, 08:34 AM Go to last post
  3. Master HLM - Press Focus

    Started by Kevin Puckett, 04-18-2024 07:09 PM
    • Replies: 5
    • Views: 1,181
    05-10-2024, 09:39 AM Go to last post
  4. End of NLP ?

    Started by Josselin, 04-29-2024 07:28 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,597
    05-09-2024, 03:31 PM Go to last post
  5. Lower back stress

    Started by StayWild, 05-06-2024 09:11 AM
    • Replies: 3
    • Views: 489
    05-06-2024, 03:46 PM Go to last post
  6. Texas Method

    Started by Nico Garcia, 05-03-2024 12:43 PM
    • Replies: 0
    • Views: 331
    05-03-2024, 12:43 PM Go to last post
  7. Early introduction of pause squats

    Started by Martin Shenfield, 04-23-2024 01:21 AM
    • Replies: 5
    • Views: 937
    04-24-2024, 04:23 PM Go to last post
  8. Advanced novice, deadlift vs squat

    Started by Nico Garcia, 04-17-2024 12:09 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,853
    04-23-2024, 05:46 AM Go to last post
  9. When pulling heavy ever week is to much

    Started by Griffin727, 04-15-2024 12:02 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,480
    04-18-2024, 07:24 PM Go to last post
  10. NLP bench question

    Started by Dunk, 04-16-2024 04:23 AM
    • Replies: 4
    • Views: 668
    04-17-2024, 02:47 AM Go to last post
  11. New Lifter - Failed My First Lift - What Now?

    Started by Eric17, 04-04-2024 12:33 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,002
    04-13-2024, 02:56 PM Go to last post
    • Replies: 6
    • Views: 1,410
    04-10-2024, 06:42 AM Go to last post
  12. Recommendations to run deadlift up

    Started by Mr.T, 01-13-2024 09:14 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 7,890
    04-05-2024, 04:02 PM Go to last post
  13. Entered my journal into a spreadsheet

    Started by Nico Garcia, 04-03-2024 02:49 AM
    • Replies: 4
    • Views: 851
    04-04-2024, 12:30 AM Go to last post
  14. Light squat day versus missed reps day

    Started by Maybach, 04-16-2023 08:53 AM
    • Replies: 8
    • Views: 2,081
    04-02-2024, 12:07 PM Go to last post
  15. High Level Adult Hockey

    Started by Precious Snowflake, 02-16-2024 02:39 PM
    • Replies: 3
    • Views: 1,635
    04-02-2024, 09:45 AM Go to last post
  16. Heavy/Light 4 day split.

    Started by BuffaloBill89, 03-21-2024 11:09 AM
    • Replies: 6
    • Views: 1,533
    03-22-2024, 12:58 PM Go to last post

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