General Programming

starting strength gym
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Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Andy Baker - Bio, Coaching Information, & Contact

    Started by Andy Baker (KSC), 03-27-2019 11:16 AM
    • Replies: 0
    • Views: 1,371
    03-27-2019, 11:16 AM Go to last post
  2. Sticky Thread Sticky: Thread of awesome

    Started by Tamara Reynolds, 08-03-2011 12:05 PM
    390 Pages
    1 2 3 ... 390
    • Replies: 3,897
    • Views: 617,660
    03-15-2019, 10:40 AM Go to last post
  3. Sticky Thread Sticky: Taking Over Programming Forum

    Started by Michael Wolf, 06-27-2018 10:26 AM
    • Replies: 0
    • Views: 4,782
    06-27-2018, 10:26 AM Go to last post
  4. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 5,058
    01-30-2018, 10:20 PM Go to last post
  1. Squat programming Post LP (critiques welcome)

    Started by eavdr10, 07-17-2019 08:50 AM
    • Replies: 6
    • Views: 372
    07-18-2019, 01:17 PM Go to last post
    • Replies: 9
    • Views: 1,107
    07-17-2019, 01:03 AM Go to last post
  2. Quick question on increments.

    Started by CommanderFun, 07-13-2019 02:26 AM
    • Replies: 7
    • Views: 418
    07-15-2019, 07:41 PM Go to last post
    • Replies: 8
    • Views: 574
    07-14-2019, 07:17 PM Go to last post
  3. Bench press ROM

    Started by Andrew S, 07-12-2019 05:34 AM
    • Replies: 2
    • Views: 381
    07-14-2019, 02:08 PM Go to last post
    • Replies: 3
    • Views: 452
    07-11-2019, 11:44 PM Go to last post
  4. Starting strength - 37 years old

    Started by Sturw, 07-05-2019 03:16 PM
    • Replies: 4
    • Views: 727
    07-10-2019, 05:38 PM Go to last post
  5. 4 day Split warm ups

    Started by vanillared, 07-08-2019 01:54 PM
    • Replies: 3
    • Views: 381
    07-09-2019, 03:05 PM Go to last post
  6. Running "the program" on all imaginable lifts

    Started by Scott701, 07-07-2019 02:13 PM
    • Replies: 5
    • Views: 514
    07-08-2019, 07:19 PM Go to last post
  7. 5x3 or Reset

    Started by Karl with a K, 06-26-2019 08:17 PM
    • Replies: 4
    • Views: 689
    07-08-2019, 10:13 AM Go to last post
  8. Old Guy Expectations

    Started by JohnTurner, 05-21-2019 02:30 PM
    • Replies: 8
    • Views: 1,305
    07-07-2019, 11:10 AM Go to last post
  9. 4 day TM question

    Started by mrsquatboy, 07-02-2019 04:11 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,178
    07-07-2019, 10:27 AM Go to last post
    • Replies: 14
    • Views: 1,011
    07-03-2019, 09:44 PM Go to last post
  10. Moved: But what about Keto?

    Started by Mark Rippetoe, 07-03-2019 11:06 AM
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  11. Powerclean/chinup/back extension

    Started by Clegga, 07-03-2019 10:54 AM
    • Replies: 1
    • Views: 399
    07-03-2019, 11:03 AM Go to last post
  12. Failed Workout Today. How to Follow?

    Started by FiremanBob, 06-29-2019 06:20 PM
    • Replies: 1
    • Views: 609
    06-29-2019, 09:12 PM Go to last post
    • Replies: 5
    • Views: 658
    06-28-2019, 05:56 AM Go to last post
    • Replies: 7
    • Views: 1,081
    06-27-2019, 11:56 AM Go to last post
  13. Unhappy Got strong and big, now what?

    Started by TheLAGman27, 06-20-2019 06:11 PM
    • Replies: 9
    • Views: 1,988
    06-27-2019, 10:37 AM Go to last post
  14. Deload during exam weeks

    Started by pavstar619, 06-27-2019 08:16 AM
    • Replies: 0
    • Views: 206
    06-27-2019, 08:16 AM Go to last post

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