starting strength gym
Page 1 of 393 1231151101 ... LastLast
Threads 1 to 20 of 7854

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 41,266
    stef
    01-30-2018, 10:20 PM Go to last post

  1. When pulling heavy ever week is to much

    Started by Griffin727, 04-15-2024 12:02 PM
    • Replies: 9
    • Views: 600
    Griffin727
    Yesterday, 03:48 PM Go to last post

  2. Advanced novice, deadlift vs squat

    Started by Nico Garcia, Yesterday 12:09 PM
    • Replies: 0
    • Views: 55
    Nico Garcia
    Yesterday, 12:09 PM Go to last post

  3. NLP bench question

    Started by Dunk, 04-16-2024 04:23 AM
    • Replies: 4
    • Views: 273
    Dunk
    Yesterday, 02:47 AM Go to last post

  4. New Lifter - Failed My First Lift - What Now?

    Started by Eric17, 04-04-2024 12:33 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 1,386
    Eric17
    04-13-2024, 02:56 PM Go to last post

  5. Why Do 1x5 Deadlifts Stop Being Effective Over Time?

    Started by Castilloalbertod, 04-08-2024 01:35 PM
    • Replies: 6
    • Views: 888
    Nikola Blagojevic
    04-10-2024, 06:42 AM Go to last post

  6. Recommendations to run deadlift up

    Started by Mr.T, 01-13-2024 09:14 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 45
    • Views: 7,064
    Mr.T
    04-05-2024, 04:02 PM Go to last post

  7. Entered my journal into a spreadsheet

    Started by Nico Garcia, 04-03-2024 02:49 AM
    3 Attachment(s)
    • Replies: 4
    • Views: 507
    Nico Garcia
    04-04-2024, 12:30 AM Go to last post

  8. Light squat day versus missed reps day

    Started by Maybach, 04-16-2023 08:53 AM
    • Replies: 8
    • Views: 1,743
    Adriano Alves
    04-02-2024, 12:07 PM Go to last post

  9. High Level Adult Hockey

    Started by Precious Snowflake, 02-16-2024 02:39 PM
    • Replies: 3
    • Views: 1,339
    SkinnySarge
    04-02-2024, 09:45 AM Go to last post

  10. Heavy/Light 4 day split.

    Started by BuffaloBill89, 03-21-2024 11:09 AM
    • Replies: 6
    • Views: 1,162
    Johnsonville
    03-22-2024, 12:58 PM Go to last post

  11. Question Is this normal? Big drop on bench

    Started by clemsonmike, 03-21-2024 11:28 AM
    • Replies: 1
    • Views: 667
    Mark Rippetoe
    03-21-2024, 01:27 PM Go to last post

  12. Does the static stretch of the squat grip inhibit the press or bench that follow?

    Started by Cascadian, 03-10-2024 12:53 PM
    • Replies: 3
    • Views: 719
    Cascadian
    03-11-2024, 11:36 AM Go to last post

  13. To change Something, or to Potentially Miss a Rep? And a few other miscellaneous Q's.

    Started by lolnickybobby, 01-25-2024 12:43 PM
    • Replies: 8
    • Views: 1,589
    Cascadian
    03-09-2024, 08:50 PM Go to last post

  14. Landmine press as an alternative to the press...

    Started by Benson1990, 03-07-2024 10:05 AM
    • Replies: 6
    • Views: 1,095
    Cascadian
    03-08-2024, 04:09 PM Go to last post

  15. Programming Singles Texas Method

    Started by nathanm89, 03-01-2024 11:01 PM
    • Replies: 1
    • Views: 849
    Maybach
    03-02-2024, 01:17 PM Go to last post

  16. I think I've Reached the Point where the NLP is Kicking my Ass

    Started by lolnickybobby, 02-18-2024 01:18 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 2,338
    lolnickybobby
    02-22-2024, 11:43 AM Go to last post

  17. Texas Method Programming - Intensity Day

    Started by nathanm89, 02-01-2024 08:23 PM
    • Replies: 3
    • Views: 1,428
    Maybach
    02-04-2024, 07:17 PM Go to last post

  18. Programming Rows

    Started by TheChubbyViking, 01-19-2024 10:47 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 3,785
    SouthernLifter
    02-04-2024, 04:09 PM Go to last post

  19. programming help

    Started by BigNaz42, 01-30-2024 10:32 AM
    • Replies: 7
    • Views: 1,668
    Maybach
    02-02-2024, 08:48 PM Go to last post

  20. Texas Method - Vol Day - Selecting Weights Block to Block

    Started by nathanm89, 01-29-2024 11:41 PM
    • Replies: 1
    • Views: 871
    Maybach
    01-30-2024, 02:51 PM Go to last post
Page 1 of 393 1231151101 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules