General Programming

starting strength gym
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Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Thread of awesome

    Started by Tamara Reynolds, 08-03-2011 12:05 PM
    391 Pages
    1 2 3 ... 391
    • Replies: 3,901
    • Views: 663,721
    01-24-2020, 12:35 PM Go to last post
  2. Sticky Thread Sticky: Andy Baker - Bio, Coaching Information, & Contact

    Started by Andy Baker (KSC), 03-27-2019 11:16 AM
    • Replies: 0
    • Views: 5,995
    03-27-2019, 11:16 AM Go to last post
  3. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 9,672
    01-30-2018, 10:20 PM Go to last post
  1. 4-Day Split Program Review

    Started by badLifter, 01-23-2020 05:53 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 670
    01-25-2020, 07:13 PM Go to last post
    • Replies: 3
    • Views: 292
    01-25-2020, 10:31 AM Go to last post
    • Replies: 5
    • Views: 534
    01-24-2020, 09:27 AM Go to last post
    • Replies: 2
    • Views: 247
    01-23-2020, 01:09 PM Go to last post
    • Replies: 9
    • Views: 671
    01-22-2020, 01:46 PM Go to last post
  2. Seeking Programing Advice

    Started by FrankIV, 01-13-2020 10:16 AM
    • Replies: 4
    • Views: 608
    01-18-2020, 04:10 PM Go to last post
  3. Afraid I'm NDTP

    Started by Shea Frazier, 01-16-2020 02:19 PM
    • Replies: 4
    • Views: 519
    01-17-2020, 01:05 PM Go to last post
  4. Press Complexity

    Started by daniel_ponzo, 01-09-2020 01:20 PM
    • Replies: 5
    • Views: 683
    01-17-2020, 12:37 PM Go to last post
  5. Calibrating expectations for a shorter guy

    Started by Icy, 01-06-2020 12:06 AM
    • Replies: 4
    • Views: 562
    01-17-2020, 07:22 AM Go to last post
  6. So what now???

    Started by rico99, 01-13-2020 05:56 PM
    • Replies: 2
    • Views: 588
    01-14-2020, 12:50 PM Go to last post
  7. question about progress

    Started by ilias, 01-09-2020 07:24 PM
    • Replies: 7
    • Views: 696
    01-14-2020, 01:49 AM Go to last post
  8. At What Point Should I Move to Phase 3 of NLP?

    Started by Brody_G, 01-13-2020 02:33 PM
    • Replies: 1
    • Views: 357
    01-13-2020, 07:42 PM Go to last post
    • Replies: 5
    • Views: 687
    01-10-2020, 01:16 PM Go to last post
  9. Rehabilitation and the novice effect

    Started by fabio, 01-08-2020 03:53 PM
    • Replies: 2
    • Views: 348
    01-09-2020, 05:39 PM Go to last post
  10. LP to HLM

    Started by Mike Geoghegan, 01-04-2020 03:45 PM
    • Replies: 1
    • Views: 578
    01-09-2020, 02:41 PM Go to last post
    • Replies: 1
    • Views: 559
    01-07-2020, 10:24 PM Go to last post
  11. Press Stalling after 4 weeks, is this normal?

    Started by BuffaloBuffalo, 12-31-2019 12:16 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,372
    01-05-2020, 12:45 PM Go to last post
  12. Stuck. What to do next?

    Started by pastorgeoffb, 12-24-2019 03:37 AM
    • Replies: 3
    • Views: 1,109
    12-27-2019, 06:37 PM Go to last post
  13. Tweaking Novice LP

    Started by kris90, 12-26-2019 07:57 PM
    • Replies: 3
    • Views: 636
    12-27-2019, 07:52 AM Go to last post
  14. Programming for Abnormally-Tall

    Started by Ocael Honig, 12-23-2019 07:49 PM
    • Replies: 1
    • Views: 577
    12-24-2019, 06:29 AM Go to last post

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