starting strength gym
Page 1 of 396 1231151101 ... LastLast
Threads 1 to 20 of 7914

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 48,161
    01-30-2018, 10:20 PM Go to last post
  1. Intensity set reasoning texas

    Started by Swiftycus1988, Yesterday 07:50 AM
    • Replies: 3
    • Views: 298
    Yesterday, 05:03 PM Go to last post
    • Replies: 6
    • Views: 1,106
    11-30-2024, 07:39 PM Go to last post
  2. Programming Pulls

    Started by ReconquistaBarbell, 11-23-2024 07:29 AM
    • Replies: 6
    • Views: 987
    11-27-2024, 05:13 PM Go to last post
  3. I think I de-trained my squat a bit, going to try and reset.

    Started by WCSteppe, 10-28-2024 06:53 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,248
    11-26-2024, 09:35 AM Go to last post
  4. Deadlift stall

    Started by Matt Nieveen, 11-12-2024 06:28 AM
    • Replies: 7
    • Views: 1,540
    11-15-2024, 07:59 AM Go to last post
  5. Missing reps on bench, what's the correct adjustment?

    Started by Tuna, 10-27-2024 03:59 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,858
    11-09-2024, 01:54 PM Go to last post
  6. Question on weight/intensity progression

    Started by Sam_A, 11-06-2024 07:06 AM
    • Replies: 3
    • Views: 1,007
    11-07-2024, 07:23 AM Go to last post
  7. 4-Day Old Man Texas Method

    Started by MatzeXtrem, 10-31-2024 01:45 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,339
    11-03-2024, 01:44 PM Go to last post
  8. Time for SS phase 2?

    Started by Tuna, 10-20-2024 03:12 AM
    • Replies: 4
    • Views: 1,492
    10-24-2024, 04:26 AM Go to last post
  9. 4 day split advice

    Started by Triplecheeseburger, 10-14-2024 07:23 AM
    • Replies: 6
    • Views: 1,592
    10-22-2024, 08:04 PM Go to last post
  10. Treadmill in-between overhead press sets?

    Started by Booman, 10-19-2024 09:29 PM
    • Replies: 2
    • Views: 1,391
    10-21-2024, 06:12 PM Go to last post
  11. Training Keeps Getting Derailed, Advice Please

    Started by bucket ., 10-09-2024 02:10 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,772
    10-18-2024, 09:32 AM Go to last post
  12. Unique Situation - Pilot's Life

    Started by Justin Shive, 10-14-2024 08:39 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,680
    10-18-2024, 07:03 AM Go to last post
    • Replies: 6
    • Views: 2,482
    10-10-2024, 08:52 AM Go to last post
  13. Meet Prep Help

    Started by magadorm, 09-23-2024 11:47 PM
    • Replies: 6
    • Views: 1,488
    10-09-2024, 03:29 PM Go to last post
  14. Late LP Heavy/ Light squat & deadlift

    Started by BradBv, 09-24-2024 07:24 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,738
    09-30-2024, 05:50 PM Go to last post
  15. pre planning a taper. PR in trraining or meet?

    Started by Cole Gorton, 09-27-2024 11:46 AM
    • Replies: 1
    • Views: 908
    09-27-2024, 12:33 PM Go to last post
  16. How to switch to Intermediate Programming

    Started by Danny Pham, 09-22-2024 07:59 AM
    • Replies: 8
    • Views: 1,958
    09-26-2024, 05:08 PM Go to last post
  17. NLP or 4 days after some fat loss?

    Started by Kevin1985, 09-22-2024 04:04 AM
    • Replies: 5
    • Views: 1,728
    09-24-2024, 01:52 AM Go to last post
  18. “Programming” ideas for wife “trying” a few lifts…

    Started by Tank50, 07-25-2024 10:16 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 7,195
    09-21-2024, 09:53 PM Go to last post

Page 1 of 396 1231151101 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •