General Programming

starting strength gym
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Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Thread of awesome

    Started by Tamara Reynolds, 08-03-2011 12:05 PM
    391 Pages
    1 2 3 ... 391
    • Replies: 3,905
    • Views: 712,156
    09-01-2020, 08:38 AM Go to last post
  2. Sticky Thread Sticky: Andy Baker - Bio, Coaching Information, & Contact

    Started by Andy Baker (KSC), 03-27-2019 11:16 AM
    • Replies: 0
    • Views: 10,181
    03-27-2019, 11:16 AM Go to last post
  3. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 13,936
    01-30-2018, 10:20 PM Go to last post
  1. Barbell prescription- 39 years

    Started by Sturw, 11-27-2020 01:36 PM
    • Replies: 2
    • Views: 222
    Yesterday, 02:12 PM Go to last post
  2. Is the 2 day rest required for Texas Method?

    Started by mike0987, 11-24-2020 09:18 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 625
    Yesterday, 02:00 PM Go to last post
  3. Texas Method after COVID-19

    Started by Elad Levy, Yesterday 08:35 AM
    • Replies: 0
    • Views: 85
    Yesterday, 08:35 AM Go to last post
    • Replies: 0
    • Views: 137
    11-27-2020, 08:15 PM Go to last post
  4. Low bar squat has completely killed my bench

    Started by Rory M, 11-10-2020 05:15 AM
    • Replies: 5
    • Views: 853
    11-25-2020, 03:35 PM Go to last post
  5. Chin up negative scheduling

    Started by Steve Cox, 11-21-2020 05:39 PM
    • Replies: 5
    • Views: 461
    11-24-2020, 02:45 PM Go to last post
    • Replies: 2
    • Views: 510
    11-24-2020, 11:53 AM Go to last post
    • Replies: 0
    • Views: 150
    11-24-2020, 09:12 AM Go to last post
  6. Texas Method Squat Stall after 420x5

    Started by Jack Morrison, 11-20-2020 06:21 PM
    • Replies: 4
    • Views: 516
    11-23-2020, 01:07 PM Go to last post
  7. Redoing my NLP a couple of years later

    Started by Jesse29, 11-19-2020 10:43 PM
    • Replies: 2
    • Views: 502
    11-20-2020, 06:30 PM Go to last post
  8. Judo and an Odd Schedule

    Started by kfreeman85, 11-18-2020 09:48 AM
    • Replies: 2
    • Views: 258
    11-20-2020, 10:43 AM Go to last post
  9. Calories

    Started by Danis, 11-18-2020 12:39 PM
    • Replies: 2
    • Views: 635
    11-18-2020, 01:35 PM Go to last post
    • Replies: 7
    • Views: 925
    11-18-2020, 01:33 PM Go to last post
    • Replies: 2
    • Views: 667
    11-18-2020, 12:04 AM Go to last post
  10. Hamstring exercises question

    Started by Steve Cox, 11-08-2020 09:06 PM
    • Replies: 5
    • Views: 824
    11-17-2020, 06:24 PM Go to last post
  11. Press programming help

    Started by John Gach, 11-15-2020 08:24 PM
    • Replies: 7
    • Views: 583
    11-17-2020, 02:14 PM Go to last post
    • Replies: 3
    • Views: 442
    11-17-2020, 01:40 PM Go to last post
    • Replies: 6
    • Views: 5,582
    11-14-2020, 12:14 PM Go to last post
  12. NLP For Non-Novice

    Started by coleblooded24, 11-11-2020 11:28 PM
    • Replies: 9
    • Views: 666
    11-14-2020, 10:58 AM Go to last post
    • Replies: 4
    • Views: 559
    11-13-2020, 11:00 PM Go to last post

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