General Programming

starting strength gym
Page 1 of 367 1231151101 ... LastLast
Threads 1 to 20 of 7330

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Thread of awesome

    Started by Tamara Reynolds, 08-03-2011 12:05 PM
    391 Pages
    1 2 3 ... 391
    • Replies: 3,905
    • Views: 706,887
    09-01-2020, 08:38 AM Go to last post
  2. Sticky Thread Sticky: Andy Baker - Bio, Coaching Information, & Contact

    Started by Andy Baker (KSC), 03-27-2019 11:16 AM
    • Replies: 0
    • Views: 9,779
    03-27-2019, 11:16 AM Go to last post
  3. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 13,540
    01-30-2018, 10:20 PM Go to last post
  1. Cant recover from 3x5 Squats

    Started by Allgäuer91, Today 02:49 AM
    • Replies: 1
    • Views: 67
    Today, 11:40 AM Go to last post
  2. Squat and Deadlift programming after injury

    Started by TalEphrat, Yesterday 09:05 PM
    • Replies: 0
    • Views: 22
    Yesterday, 09:05 PM Go to last post
  3. Deadlifting after squatting with a tired lower back

    Started by Rory M, 10-16-2020 08:59 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,560
    10-24-2020, 08:33 AM Go to last post
    • Replies: 5
    • Views: 1,944
    10-23-2020, 09:27 AM Go to last post
    • Replies: 0
    • Views: 203
    10-22-2020, 11:15 PM Go to last post
  4. 90-Day Novice Progression Stats FYI

    Started by Thotocracy, 10-20-2020 10:59 AM
    • Replies: 5
    • Views: 1,091
    10-22-2020, 12:26 AM Go to last post
    • Replies: 3
    • Views: 445
    10-21-2020, 01:21 PM Go to last post
    • Replies: 7
    • Views: 629
    10-21-2020, 09:39 AM Go to last post
  5. Question Starting Strength phase 2 to 3

    Started by BartDW, 10-20-2020 12:20 PM
    • Replies: 3
    • Views: 397
    10-21-2020, 07:26 AM Go to last post
  6. Dynamic Effort and bar flying off back

    Started by jphillq, 10-09-2020 07:51 AM
    • Replies: 5
    • Views: 786
    10-21-2020, 05:35 AM Go to last post
  7. Did you know body sweat is a natural disinfectant?

    Started by evhough, 10-20-2020 12:14 AM
    • Replies: 1
    • Views: 223
    10-20-2020, 10:32 AM Go to last post
  8. Female NLP on 2 days/week

    Started by francesco.decaro, 10-14-2020 09:45 AM
    • Replies: 8
    • Views: 628
    10-19-2020, 01:45 PM Go to last post
  9. novice to intermediate question

    Started by Holden, 10-17-2020 10:45 AM
    • Replies: 1
    • Views: 1,232
    10-17-2020, 11:46 PM Go to last post
    • Replies: 3
    • Views: 508
    10-17-2020, 02:46 PM Go to last post
  10. Linear Progression Sanity Check & Qs

    Started by Archon3D, 10-03-2020 07:00 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,480
    10-16-2020, 02:55 PM Go to last post
  11. Stalled Deadlift

    Started by Brent Miller, 10-12-2020 01:10 PM
    • Replies: 7
    • Views: 849
    10-15-2020, 11:14 AM Go to last post
  12. Intermediate programming and BJJ

    Started by halvorsenb, 10-04-2020 04:20 AM
    • Replies: 2
    • Views: 624
    10-13-2020, 04:33 PM Go to last post
  13. No Deadlift warm up sets

    Started by Allgäuer91, 10-13-2020 01:23 AM
    • Replies: 1
    • Views: 437
    10-13-2020, 06:21 AM Go to last post
  14. Texas Method Squat & Dead Advice - Age 17

    Started by Jack Morrison, 10-09-2020 10:39 PM
    • Replies: 3
    • Views: 494
    10-13-2020, 06:12 AM Go to last post
  15. Stalling advice

    Started by Seamus, 10-12-2020 12:10 AM
    • Replies: 2
    • Views: 706
    10-12-2020, 05:42 PM Go to last post

Page 1 of 367 1231151101 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •