General Programming

starting strength gym
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Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Thread of awesome

    Started by Tamara Reynolds, 08-03-2011 12:05 PM
    391 Pages
    1 2 3 ... 391
    • Replies: 3,908
    • Views: 735,268
    04-23-2021, 02:13 PM Go to last post
  2. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 16,668
    01-30-2018, 10:20 PM Go to last post
  1. Intermediate squat - novice pressing?

    Started by chrisclayton, 05-04-2021 01:09 PM
    • Replies: 2
    • Views: 270
    05-06-2021, 01:11 PM Go to last post
  2. Stalling on Deadlift.

    Started by Socoladen, 05-01-2021 01:36 AM
    • Replies: 2
    • Views: 389
    05-03-2021, 12:09 AM Go to last post
  3. How to make the transition ?

    Started by Elad Levy, 04-18-2021 05:45 PM
    • Replies: 4
    • Views: 550
    05-02-2021, 04:46 PM Go to last post
  4. Advice on progress and continuing NLP

    Started by MyDogIsDirty, 04-17-2021 11:05 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 889
    04-30-2021, 07:42 AM Go to last post
  5. Linear Progression Question

    Started by DoctorLoomis, 04-21-2021 08:50 PM
    • Replies: 2
    • Views: 655
    04-29-2021, 11:07 PM Go to last post
    • Replies: 7
    • Views: 631
    04-29-2021, 09:13 PM Go to last post
  6. Getting ready to start program

    Started by NickD81, 04-27-2021 06:16 AM
    • Replies: 6
    • Views: 437
    04-29-2021, 04:01 AM Go to last post
  7. high pull as a pulling alternative

    Started by tompaynter, 04-23-2021 02:38 PM
    • Replies: 3
    • Views: 464
    04-24-2021, 12:44 PM Go to last post
  8. Bench press

    Started by JesseCole3, 04-19-2021 05:56 PM
    • Replies: 8
    • Views: 917
    04-21-2021, 01:02 PM Go to last post
  9. Texs Method Progress

    Started by desteffs, 04-19-2021 12:34 PM
    • Replies: 1
    • Views: 401
    04-20-2021, 03:06 PM Go to last post
    • Replies: 12
    • Views: 1,038
    04-19-2021, 09:40 AM Go to last post
  10. My Results from Baker's Garage Gym Warrior

    Started by Jim Upchurch, 07-26-2018 03:49 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 8,307
    04-18-2021, 11:08 AM Go to last post
  11. Texas method volume day

    Started by MartyFox1, 04-11-2021 04:08 PM
    • Replies: 8
    • Views: 751
    04-16-2021, 01:37 PM Go to last post
  12. Coming Back From Injury Layoff

    Started by Ethan Bynon, 04-14-2021 09:51 PM
    • Replies: 1
    • Views: 372
    04-15-2021, 05:12 AM Go to last post
    • Replies: 1
    • Views: 374
    04-15-2021, 05:03 AM Go to last post
  13. Block Periodization

    Started by Tom Bryant, 04-13-2021 03:07 AM
    • Replies: 3
    • Views: 529
    04-14-2021, 08:13 PM Go to last post
  14. Dreading the end of the NLP

    Started by tiny&mighty, 04-07-2021 11:47 PM
    • Replies: 4
    • Views: 752
    04-11-2021, 01:08 PM Go to last post
  15. Novice trainer looking for programming advice

    Started by oface, 04-07-2021 12:50 PM
    • Replies: 8
    • Views: 749
    04-11-2021, 07:20 AM Go to last post
  16. Programming Schedule

    Started by Curtis Torhjelm, 04-04-2021 09:07 AM
    • Replies: 3
    • Views: 612
    04-06-2021, 04:55 PM Go to last post
  17. Knee pain while squatting

    Started by markeddington, 03-29-2021 07:05 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,536
    04-04-2021, 06:24 PM Go to last post

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