General Programming

starting strength gym
Page 1 of 390 1231151101 ... LastLast
Threads 1 to 20 of 7792

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 36,356
    stef
    01-30-2018, 10:20 PM Go to last post

  1. New to the program and I have a press question

    Started by Twig, Today 08:16 AM
    • Replies: 1
    • Views: 5
    Mark Rippetoe
    Today, 11:49 AM Go to last post

  2. Hitting a plateau on bench press

    Started by Bharath Mukkati, 10-01-2023 12:12 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 512
    Maybach
    Today, 07:03 AM Go to last post

  3. Squat Will Catch Deadlift

    Started by Matt Nieveen, 09-27-2023 11:19 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 1,287
    Maybach
    10-01-2023, 03:38 PM Go to last post

  4. Deadlifting with straps

    Started by Bharath Mukkati, 09-09-2023 04:12 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 1,771
    Bharath Mukkati
    10-01-2023, 12:03 PM Go to last post

  5. Intermediate squat programming

    Started by malt2113, 09-26-2023 10:51 AM
    • Replies: 4
    • Views: 528
    Satch12879
    09-26-2023, 05:03 PM Go to last post

  6. Tall Guy Pin Press Options

    Started by James Rodgers, 09-26-2023 08:58 AM
    • Replies: 5
    • Views: 360
    Satch12879
    09-26-2023, 04:52 PM Go to last post

  7. Problems with deadlift

    Started by Jakub Nowak, 08-31-2023 03:10 PM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 2,557
    Maybach
    09-23-2023, 09:07 AM Go to last post

  8. Struggling with programming

    Started by JB2Downie, 09-11-2023 10:59 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,658
    JB2Downie
    09-20-2023, 02:16 PM Go to last post

  9. Stall on volume days Heavy Day still making pr

    Started by Jbien63, 09-18-2023 12:28 PM
    • Replies: 4
    • Views: 651
    Jbien63
    09-19-2023, 02:46 AM Go to last post

  10. Brick wall on deadlifts came out of nowhere

    Started by gv3055, 08-18-2023 08:12 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 2,093
    gv3055
    09-18-2023, 12:52 AM Go to last post

  11. Hit the gas or pump the brakes?

    Started by Mat__THEW, 09-15-2023 01:17 PM
    • Replies: 1
    • Views: 621
    Mark Rippetoe
    09-16-2023, 07:42 PM Go to last post

  12. Light squat day vs 48 hours rest.

    Started by liv2hnt, 09-13-2023 06:27 PM
    • Replies: 7
    • Views: 775
    liv2hnt
    09-14-2023, 06:28 PM Go to last post

  13. Bench and press starting to plateau

    Started by sportslifter, 09-10-2023 11:04 PM
    • Replies: 6
    • Views: 725
    McCawidule
    09-14-2023, 04:29 AM Go to last post

  14. Missed one deadlift session

    Started by No insect, 09-06-2023 03:00 PM
    • Replies: 6
    • Views: 869
    No insect
    09-12-2023, 05:38 AM Go to last post

  15. Barbell only program for 48 year old male

    Started by 3T4EVER, 09-10-2023 02:07 PM
    • Replies: 3
    • Views: 739
    Maybach
    09-11-2023, 08:46 PM Go to last post

  16. Only training the upper body for a couple of weeks

    Started by RealGlass, 09-05-2023 09:28 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,101
    Ryan DCNT
    09-10-2023, 11:46 PM Go to last post

  17. 4 day split question

    Started by Lost and Found, 08-27-2023 06:23 AM
    • Replies: 3
    • Views: 996
    Lost and Found
    09-05-2023, 09:15 AM Go to last post

  18. Adding in Light Squat Day

    Started by phillipsta3, 08-26-2023 12:09 PM
    • Replies: 7
    • Views: 1,138
    BareSteel
    08-31-2023, 08:27 PM Go to last post

  19. Cardio Recommendations for Upcoming Hunt

    Started by n.melanson, 08-23-2023 11:42 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 1,912
    Mark Rippetoe
    08-30-2023, 01:09 PM Go to last post

  20. Weighted chin ups?

    Started by John Harrington, 08-29-2023 07:04 AM
    • Replies: 3
    • Views: 839
    heinz83
    08-30-2023, 06:21 AM Go to last post
Page 1 of 390 1231151101 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules