General Programming

starting strength gym
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Threads 1 to 20 of 6966

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Andy Baker - Bio, Coaching Information, & Contact

    Started by Andy Baker (KSC), 03-27-2019 11:16 AM
    • Replies: 0
    • Views: 435
    03-27-2019, 11:16 AM Go to last post
  2. Sticky Thread Sticky: Thread of awesome

    Started by Tamara Reynolds, 08-03-2011 12:05 PM
    390 Pages
    1 2 3 ... 390
    • Replies: 3,897
    • Views: 596,767
    03-15-2019, 10:40 AM Go to last post
  3. Sticky Thread Sticky: Taking Over Programming Forum

    Started by Michael Wolf, 06-27-2018 10:26 AM
    • Replies: 0
    • Views: 4,052
    06-27-2018, 10:26 AM Go to last post
  4. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 4,317
    01-30-2018, 10:20 PM Go to last post
  1. Injured: Need Advice

    Started by z4t888, 04-17-2019 09:14 AM
    • Replies: 3
    • Views: 211
    Yesterday, 01:12 PM Go to last post
  2. Overtrained on HLM

    Started by Guy, 03-22-2019 01:13 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 975
    Yesterday, 02:21 AM Go to last post
  3. Going back to LP after injury.

    Started by Diego Herrera, 04-17-2019 04:43 PM
    • Replies: 0
    • Views: 76
    04-17-2019, 04:43 PM Go to last post
  4. How Heavy is Light?

    Started by Mason Mathews, 04-17-2019 05:42 AM
    • Replies: 4
    • Views: 253
    04-17-2019, 11:34 AM Go to last post
    • Replies: 4
    • Views: 280
    04-17-2019, 01:04 AM Go to last post
    • Replies: 4
    • Views: 354
    04-16-2019, 10:10 PM Go to last post
  5. Been a rough year +

    Started by sbhikes, 04-11-2019 07:20 PM
    • Replies: 5
    • Views: 833
    04-16-2019, 06:10 PM Go to last post
  6. Box squats

    Started by atw_abn, 12-24-2018 09:09 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 56
    • Views: 4,225
    04-14-2019, 10:31 AM Go to last post
  7. Where to after GGW?

    Started by Tate1981, 04-13-2019 12:32 PM
    • Replies: 2
    • Views: 360
    04-14-2019, 12:31 AM Go to last post
  8. Hitting intermidate lifts

    Started by wicat3, 04-10-2019 01:19 PM
    • Replies: 5
    • Views: 635
    04-13-2019, 03:54 PM Go to last post
  9. Press & bench stall on LP

    Started by Jack Morrison, 04-09-2019 08:20 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 947
    04-11-2019, 02:48 PM Go to last post
  10. Early intermediate assistance exercises

    Started by Sean Plant, 04-10-2019 10:01 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 696
    04-11-2019, 12:48 PM Go to last post
  11. Squat and Deadlift progression on LP

    Started by Marcelo de Lima Marcolin, 02-16-2019 06:39 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,471
    04-09-2019, 04:57 PM Go to last post
  12. Programming post novice

    Started by Sean Plant, 04-05-2019 03:17 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,895
    04-09-2019, 12:29 AM Go to last post
  13. What to do after cutting for 3 months?

    Started by Mattias Damsgaard, 04-04-2019 07:30 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 980
    04-08-2019, 08:15 PM Go to last post
    • Replies: 8
    • Views: 702
    04-08-2019, 07:03 PM Go to last post
  14. 4 Day Split Questions

    Started by Justin Smale, 04-05-2019 12:23 PM
    • Replies: 2
    • Views: 422
    04-05-2019, 02:25 PM Go to last post
  15. Rowing on off days

    Started by Sean Plant, 04-05-2019 06:28 AM
    • Replies: 4
    • Views: 395
    04-05-2019, 10:24 AM Go to last post
  16. Getting back into LP after 6 months off

    Started by Jhj316, 01-10-2019 01:25 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,403
    04-04-2019, 09:35 AM Go to last post
  17. Valsalva maneuver

    Started by Matthew Spicka, 04-02-2019 08:06 PM
    • Replies: 6
    • Views: 592
    04-03-2019, 08:56 PM Go to last post

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