General Programming

starting strength gym
Page 1 of 359 1231151101 ... LastLast
Threads 1 to 20 of 7161

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Thread of awesome

    Started by Tamara Reynolds, 08-03-2011 12:05 PM
    391 Pages
    1 2 3 ... 391
    • Replies: 3,901
    • Views: 669,895
    01-24-2020, 12:35 PM Go to last post
  2. Sticky Thread Sticky: Andy Baker - Bio, Coaching Information, & Contact

    Started by Andy Baker (KSC), 03-27-2019 11:16 AM
    • Replies: 0
    • Views: 6,480
    03-27-2019, 11:16 AM Go to last post
  3. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 10,194
    01-30-2018, 10:20 PM Go to last post
  1. Garage Gym Warrior Assistance Work feedback

    Started by highergr0und, 02-09-2020 09:51 AM
    • Replies: 7
    • Views: 617
    Yesterday, 07:52 PM Go to last post
  2. Road trip exercise selection, no rack

    Started by halides, Yesterday 12:33 AM
    • Replies: 2
    • Views: 137
    Yesterday, 06:10 PM Go to last post
  3. Question My version of a 4-Day Texas method.

    Started by TheLAGman27, 02-23-2020 08:14 AM
    • Replies: 5
    • Views: 289
    Yesterday, 04:37 PM Go to last post
  4. Kid is in HS football, how to work around it?

    Started by mpalios, 02-23-2020 02:58 PM
    • Replies: 5
    • Views: 253
    Yesterday, 11:22 AM Go to last post
  5. Is there ever a point to doing more than the MED?

    Started by m s, 02-18-2020 12:28 PM
    • Replies: 3
    • Views: 475
    Yesterday, 11:18 AM Go to last post
  6. Adding stimulous & stress to the chest

    Started by Amos k., 02-20-2020 04:03 AM
    • Replies: 3
    • Views: 262
    Yesterday, 09:40 AM Go to last post
  7. Something like NLP with added olympic lifts.

    Started by mjg338, 02-23-2020 06:50 PM
    • Replies: 1
    • Views: 144
    02-23-2020, 10:04 PM Go to last post
    • Replies: 6
    • Views: 1,025
    02-22-2020, 09:45 AM Go to last post
  8. Tweaking Novice LP

    Started by kris90, 12-26-2019 07:57 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 51
    • Views: 3,954
    02-21-2020, 10:18 AM Go to last post
  9. Back-off reps necessary?

    Started by vigilance, 02-20-2020 09:08 AM
    • Replies: 1
    • Views: 292
    02-20-2020, 01:01 PM Go to last post
    • Replies: 7
    • Views: 1,105
    02-17-2020, 07:40 AM Go to last post
  10. Question about the power clean....

    Started by mpalios, 02-14-2020 09:30 PM
    • Replies: 4
    • Views: 347
    02-15-2020, 07:07 PM Go to last post
    • Replies: 1
    • Views: 237
    02-15-2020, 03:23 AM Go to last post
  11. After LP

    Started by Sturw, 02-09-2020 05:46 AM
    • Replies: 6
    • Views: 629
    02-14-2020, 03:35 PM Go to last post
  12. Smile Newbie need guidance (Asian - Filipino)

    Started by iAmChris, 02-11-2020 12:17 AM
    • Replies: 1
    • Views: 327
    02-13-2020, 10:45 PM Go to last post
  13. Help to get bench moving please

    Started by murklurker, 02-02-2020 07:06 PM
    • Replies: 8
    • Views: 868
    02-10-2020, 05:22 PM Go to last post
  14. Texas Method Help

    Started by magadorm, 02-07-2020 01:19 PM
    • Replies: 2
    • Views: 434
    02-10-2020, 12:45 PM Go to last post
    • Replies: 14
    • Views: 851
    02-08-2020, 12:35 PM Go to last post
    • Replies: 4
    • Views: 924
    02-07-2020, 02:34 PM Go to last post
  15. Afraid I'm NDTP

    Started by Shea Frazier, 01-16-2020 02:19 PM
    • Replies: 6
    • Views: 1,204
    02-06-2020, 07:36 AM Go to last post

Page 1 of 359 1231151101 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •