General Programming

starting strength gym
Page 1 of 378 1231151101 ... LastLast
Threads 1 to 20 of 7555

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Thread of awesome

    Started by Tamara Reynolds, 08-03-2011 12:05 PM
    391 Pages
    1 2 3 ... 391
    • Replies: 3,909
    • Views: 796,741
    10-14-2021, 01:16 PM Go to last post
  2. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 21,868
    01-30-2018, 10:20 PM Go to last post
  1. Order of Lifts on 1 Lift/Day Split

    Started by Pater, 01-11-2022 04:03 PM
    • Replies: 3
    • Views: 472
    Yesterday, 11:42 AM Go to last post
  2. Texas Method Recovery Day

    Started by DMC85, 01-11-2022 05:08 PM
    • Replies: 4
    • Views: 459
    01-13-2022, 09:21 PM Go to last post
  3. Bench press LP progression

    Started by Sheff, 01-09-2022 03:26 PM
    • Replies: 1
    • Views: 617
    01-09-2022, 06:04 PM Go to last post
  4. Power Snatch in the NLP

    Started by atcarr, 12-28-2021 01:31 PM
    • Replies: 5
    • Views: 703
    01-03-2022, 05:37 AM Go to last post
  5. Could I get a bit more out of LP?

    Started by Hanuman1, 12-27-2021 04:36 AM
    • Replies: 5
    • Views: 971
    01-02-2022, 08:20 AM Go to last post
    • Replies: 4
    • Views: 767
    12-29-2021, 01:13 AM Go to last post
  6. Intermediate program with lower body 2x week

    Started by AndresR, 12-26-2021 09:03 PM
    • Replies: 8
    • Views: 664
    12-29-2021, 01:02 AM Go to last post
  7. Help about programming

    Started by Bajcha, 12-27-2021 02:46 PM
    • Replies: 4
    • Views: 495
    12-28-2021, 11:24 AM Go to last post
  8. Program question

    Started by Kenny214, 12-21-2021 03:04 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,145
    12-23-2021, 11:32 PM Go to last post
    • Replies: 11
    • Views: 1,407
    12-20-2021, 08:34 AM Go to last post
  9. Red face Should I move on?

    Started by Cyper, 08-25-2021 12:24 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 5,770
    12-19-2021, 04:46 PM Go to last post
    • Replies: 7
    • Views: 618
    12-18-2021, 11:22 AM Go to last post
  10. Stalled

    Started by Brutushen, 12-11-2021 11:20 PM
    • Replies: 2
    • Views: 681
    12-13-2021, 05:33 AM Go to last post
  11. Hepburn programming

    Started by Rosco, 11-30-2021 06:36 AM
    • Replies: 7
    • Views: 1,201
    12-10-2021, 12:59 AM Go to last post
    • Replies: 19
    • Views: 2,282
    12-08-2021, 03:11 PM Go to last post
  12. NLP Analysis & Winding down NLP?

    Started by Erich Weidner, 12-05-2021 06:02 PM
    • Replies: 3
    • Views: 508
    12-07-2021, 12:03 AM Go to last post
  13. Cycling an bulking

    Started by rumplex, 11-19-2021 10:15 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,347
    12-03-2021, 10:59 PM Go to last post
  14. Sudden drop in performance?

    Started by wojciech, 11-29-2021 11:48 AM
    • Replies: 8
    • Views: 1,002
    12-03-2021, 01:02 PM Go to last post
    • Replies: 2
    • Views: 667
    11-29-2021, 10:35 AM Go to last post
  15. Bench stall

    Started by Ahmedwueru, 11-27-2021 09:07 PM
    • Replies: 5
    • Views: 825
    11-28-2021, 10:36 PM Go to last post

Page 1 of 378 1231151101 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •