starting strength gym
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Threads 1 to 20 of 7871

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 42,305
    01-30-2018, 10:20 PM Go to last post
  1. Paused deadlifts

    Started by Griffin727, 05-14-2024 05:53 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,553
    Yesterday, 10:28 AM Go to last post
  2. Transition to intermediate

    Started by Matt Nieveen, 06-08-2024 07:26 AM
    • Replies: 8
    • Views: 538
    Yesterday, 07:30 AM Go to last post
    • Replies: 9
    • Views: 425
    06-13-2024, 08:21 AM Go to last post
  3. Cues on when to have a back off week

    Started by Griffin727, 05-29-2024 02:37 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,523
    06-06-2024, 12:34 AM Go to last post
  4. KSC Texas Method adds 5 lbs/month?

    Started by Booman, 06-01-2024 05:00 PM
    • Replies: 2
    • Views: 558
    06-02-2024, 02:17 PM Go to last post
  5. Bench plateau

    Started by Jacksonville442, 05-29-2024 12:58 PM
    • Replies: 1
    • Views: 392
    05-31-2024, 12:57 PM Go to last post
  6. Programming for Hunting Season

    Started by Martinez Outdoors, 05-29-2024 11:34 AM
    • Replies: 4
    • Views: 417
    05-31-2024, 11:58 AM Go to last post
  7. SS with other sports

    Started by willb, 05-26-2024 09:50 PM
    • Replies: 2
    • Views: 416
    05-28-2024, 03:23 PM Go to last post
  8. Starting Strength for male cheerleader

    Started by TossCupie, 05-23-2024 01:07 PM
    • Replies: 4
    • Views: 717
    05-25-2024, 05:04 AM Go to last post
    • Replies: 5
    • Views: 881
    05-23-2024, 01:32 PM Go to last post
    • Replies: 1
    • Views: 528
    05-20-2024, 11:04 AM Go to last post
    • Replies: 3
    • Views: 630
    05-16-2024, 08:34 AM Go to last post
  9. Master HLM - Press Focus

    Started by Kevin Puckett, 04-18-2024 07:09 PM
    • Replies: 5
    • Views: 1,352
    05-10-2024, 09:39 AM Go to last post
  10. End of NLP ?

    Started by Josselin, 04-29-2024 07:28 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,884
    05-09-2024, 03:31 PM Go to last post
  11. Lower back stress

    Started by StayWild, 05-06-2024 09:11 AM
    • Replies: 3
    • Views: 596
    05-06-2024, 03:46 PM Go to last post
  12. Texas Method

    Started by Nico Garcia, 05-03-2024 12:43 PM
    • Replies: 0
    • Views: 432
    05-03-2024, 12:43 PM Go to last post
  13. Early introduction of pause squats

    Started by Martin Shenfield, 04-23-2024 01:21 AM
    • Replies: 5
    • Views: 1,027
    04-24-2024, 04:23 PM Go to last post
  14. Advanced novice, deadlift vs squat

    Started by Nico Garcia, 04-17-2024 12:09 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,053
    04-23-2024, 05:46 AM Go to last post
  15. When pulling heavy ever week is to much

    Started by Griffin727, 04-15-2024 12:02 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,641
    04-18-2024, 07:24 PM Go to last post
  16. NLP bench question

    Started by Dunk, 04-16-2024 04:23 AM
    • Replies: 4
    • Views: 761
    04-17-2024, 02:47 AM Go to last post

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