General Programming

starting strength gym
Page 1 of 351 1231151101 ... LastLast
Threads 1 to 20 of 7010

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Andy Baker - Bio, Coaching Information, & Contact

    Started by Andy Baker (KSC), 03-27-2019 11:16 AM
    • Replies: 0
    • Views: 1,108
    03-27-2019, 11:16 AM Go to last post
  2. Sticky Thread Sticky: Thread of awesome

    Started by Tamara Reynolds, 08-03-2011 12:05 PM
    390 Pages
    1 2 3 ... 390
    • Replies: 3,897
    • Views: 613,722
    03-15-2019, 10:40 AM Go to last post
  3. Sticky Thread Sticky: Taking Over Programming Forum

    Started by Michael Wolf, 06-27-2018 10:26 AM
    • Replies: 0
    • Views: 4,577
    06-27-2018, 10:26 AM Go to last post
  4. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 4,852
    01-30-2018, 10:20 PM Go to last post
  1. Andy Baker

    Started by Arkansan, 06-23-2019 08:58 AM
    • Replies: 3
    • Views: 333
    Today, 11:37 AM Go to last post
  2. Light and Medium Days in HLM Programming

    Started by palmettoyankee, 06-20-2019 12:17 PM
    • Replies: 3
    • Views: 381
    Yesterday, 12:14 PM Go to last post
  3. Unhappy Got strong and big, now what?

    Started by TheLAGman27, 06-20-2019 06:11 PM
    • Replies: 7
    • Views: 880
    06-22-2019, 09:54 AM Go to last post
    • Replies: 4
    • Views: 504
    06-21-2019, 06:38 PM Go to last post
  4. Question Front squats and power snatches

    Started by Diced, 06-18-2019 09:18 AM
    • Replies: 8
    • Views: 832
    06-21-2019, 11:42 AM Go to last post
  5. Dips instead of bench press?

    Started by starkarevarjedag, 05-05-2018 05:49 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,526
    06-21-2019, 04:01 AM Go to last post
  6. Question Sporadic training during break in late LP

    Started by kjemerson, 06-20-2019 11:00 AM
    • Replies: 1
    • Views: 137
    06-20-2019, 11:27 AM Go to last post
  7. Maximizing NLP before 4-day split question

    Started by Jeffrey D Smith, 06-17-2019 05:49 PM
    • Replies: 5
    • Views: 340
    06-18-2019, 11:29 AM Go to last post
  8. Should I reset Deadlift?

    Started by RichardUnderwood, 06-15-2019 01:20 PM
    • Replies: 6
    • Views: 615
    06-18-2019, 07:09 AM Go to last post
  9. Is there anything magical about complete rest days?

    Started by dsiomtw, 05-25-2019 08:11 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,474
    06-16-2019, 09:20 AM Go to last post
  10. pain with chin ups

    Started by Jdcuth, 06-05-2019 08:29 AM
    • Replies: 5
    • Views: 662
    06-14-2019, 11:42 AM Go to last post
  11. Going back to LP after injury.

    Started by Diego Herrera, 04-17-2019 04:43 PM
    • Replies: 9
    • Views: 795
    06-13-2019, 07:51 PM Go to last post
  12. End of LP?

    Started by Adam Doyle, 06-07-2019 09:58 AM
    • Replies: 6
    • Views: 879
    06-13-2019, 10:23 AM Go to last post
  13. Well there it is. .

    Started by Nubygaines, 03-24-2019 11:32 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 4,300
    06-10-2019, 01:28 PM Go to last post
  14. After 3 months: low progress & failing lifts

    Started by Dawienchi, 05-28-2019 02:35 AM
    • Replies: 7
    • Views: 1,376
    06-10-2019, 10:49 AM Go to last post
  15. Need Advice: Too Fat to Squat

    Started by Husker, 06-06-2019 07:47 PM
    • Replies: 2
    • Views: 490
    06-07-2019, 05:17 AM Go to last post
  16. Getting back to it, where to start.

    Started by Tate1981, 06-06-2019 10:49 AM
    • Replies: 4
    • Views: 350
    06-06-2019, 10:52 PM Go to last post
    • Replies: 4
    • Views: 596
    06-06-2019, 06:12 PM Go to last post
    • Replies: 13
    • Views: 2,402
    05-31-2019, 08:44 AM Go to last post
  17. I did not do the program

    Started by Shayne1977, 05-30-2019 08:13 PM
    • Replies: 1
    • Views: 785
    05-31-2019, 07:16 AM Go to last post

Page 1 of 351 1231151101 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •